Anxiety is such a peril in today's society, but we need to learn to harness negativity and turn it into a positive tool. Don't let it control you, use it, abuse it and turn in to what will work for you.
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There is so much to get excited about, I don't even know where to start. There's lashings of feel good telly, Christmas Markets, excitable children, bribery to keep said children in check, the lights being turned on, shopping, every excuse to drink mulled wine, a treat everyday (thank you Beauty Calendars!), food, more food and then a bit more food to go on the side of the previous food.
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It's catchy isn't it? Busy lives, too much going on in the ol' noggin. One minute a genius revelation comes into your head and then 'poof' it's gone. You have an excellent point to make in regards to a conversation, correction, you 'had'. Off it goes, floating in the abyss until it decides to resurface again. Does this ring any bells?
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I'm always on the prowl for something tasty, helpful, fun and entertaining. No I don't mean Sal from Impractical Jokers, just a variety of finds on the net. As I always say, sharing is caring, unless you want my Jelly Babies - that's not ok.
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With the UK Americana scene gaining momentum, I've had the pleasure of coming across some incredible artists over the last 12 months within the Country, Jazz and Blues community. My latest offering to you is no exception.
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An unconscious reaction to blocking out what you don't have the time or the emotional energy to deal with. It's a bit like sticking your fingers in your ear and singing 'la la la' but a bit more subtle and complicated.
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