Blog
2017 is now well and truly underway. TFI2017!
How's it working out for you? I hope it's overflowing with feel good - healthy changes mixed in with just enough bad to keep you sane and human, fun moments to look forward to, positive plans and a terrific dose of crazy.
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How do I plan on getting fit now December is D&D?
- Hazel Butterfield
- 28 December 2016
It is getting harder, it's true what they say once you get in your 30's. But not necessarily a biological occurrence, more a lack of perseverance, energy and a devotion to a cause when other priorities over-rule. Regardless, I'm gonna make a 'concerted' effort. I am.
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Triathlon - here I come!
- Hazel Butterfield
- 19 December 2016
Set in the unbelievably incredible grounds of Blenheim Palace and for the even more worthy charity Bloodwise. Come June I will be taking part with my band of sisters.
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Need a little bit of Christmas Pressie Inspo?
- Hazel Butterfield
- 11 December 2016
Do not fear, I've been arduously searching the web for ideas so you can spend more time working on tomorrow's hangover. Or whatever else you would prefer to be doing. You decide.
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Productive anxiety. What is it and how can it be worked to your advantage?
- Hazel Butterfield
- 30 November 2016
Anxiety is such a peril in today's society, but we need to learn to harness negativity and turn it into a positive tool. Don't let it control you, use it, abuse it and turn in to what will work for you.
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It's Chriiiiiiiistmas ~ Time for Prosec-Ho-Ho-Ho!!
- Hazel Butterfield
- 23 November 2016
There is so much to get excited about, I don't even know where to start. There's lashings of feel good telly, Christmas Markets, excitable children, bribery to keep said children in check, the lights being turned on, shopping, every excuse to drink mulled wine, a treat everyday (thank you Beauty Calendars!), food, more food and then a bit more food to go on the side of the previous food.
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