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My latest beauty finds and long-time favourites still making the cut. Tried, tested, loved & made to look pretty in my bathroom.

My latest beauty finds and long-time favourites still making the cut. Tried, tested, loved & made to look pretty in my bathroom.

You may have gathered from my various other posts or from my ramblings on my show... I love a bargain. I also love my skin. I've cleansed, toned and moisturised since I was 12 and since the serum takeover (10 years ago-ish) I haven't gone without one of those little beauts either. I lather my body in lotion at least once a day and make my own body scrubs.

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Time to get happy - What makes you tickle?

Time to get happy - What makes you tickle?

I'm not saying you're not happy, maybe I'm just sharing a couple of the things that make me tick or for some, this serves as a reminder to turn that frown upside down. Recent research has shown that our emotional state has a huge effect on how we look and how healthy our skin is. Cortisol is a bitch and affects anything from bloating to pimples. Laughter can give us an ab workout (this is not strictly true but doesn't do us any harm). Happy people attract happy people. Negativity rarely breeds success.

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Running - Are you on-board or just bored?

Running - Are you on-board or just bored?

To some, running is just something 'other people' do. Maybe it just doesn't float your boat. The idea of pounding the streets in full view of everyone or knowing that when you are done and exhausted, you may not be where you want to be (as in home!) To others it is a like a need, escape and exercise. It is also a very relatively cheap way of getting incredibly fit.

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