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My favourite FREE workouts at the mo...

My favourite FREE workouts at the mo...

Let's be honest, we have been given extra time to get summer ready (positive thinking!) Or if you look at it another way, time to get fit for free so we can put the extra cash toward getting away and we need all the money we can get. As Brexit means we may need to go further afield to get our money's worth.

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Hello Monday...

Hello Monday...

Monday is not just a day, it is an opportunity, a state of mind and the end of an era. It doesn't have to be 'Oh ****ety **** **** it's Monday'. Let's turn it into Mon-yay or something along those lines.

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