http://hazelbutterfield.com/rss/ Hazel Butterfield latest news and updates. en-us Copyright 2014-2026 WLRG Thu, 09 Apr 2026 10:57:52 GMT jason.larcombe@edgebound.co.uk (Jason Larcombe) 40 http://hazelbutterfield.com/blog/2026/mar/well-behaved-women-seldom-make-history/ I have thoroughly enjoyed reading this latest collection of books and I feel that although they are all very different, they all need to be read for what they offer on reminding us of the incredible strength of women. Thu, 19 Mar 2026 10:36:47 GMT http://hazelbutterfield.com/blog/2026/mar/well-behaved-women-seldom-make-history/#1897 http://hazelbutterfield.com/blog/2026/mar/albania-ice-cream-beach-beats-blissful-laziness/ If you’re looking for a place that’s equal parts chill, cheeky, and surprisingly fabulous—Albania might just be your next obsession. I went with zero expectations and came back with a tan, a new appreciation for Balkan beats, and a story involving a stranger buying me an ice cream. Let’s unpack. Mon, 02 Mar 2026 10:02:43 GMT http://hazelbutterfield.com/blog/2026/mar/albania-ice-cream-beach-beats-blissful-laziness/#1894 http://hazelbutterfield.com/blog/2026/feb/think-before-you-speak-read-before-you-think/ The Last Place You Look - Nikki Smith. Trad Wife - Saratoga Schaefer. Piscium - Peter Wedderburn. The Messy Years - Alexandra Slater. Wed, 04 Feb 2026 20:50:32 GMT http://hazelbutterfield.com/blog/2026/feb/think-before-you-speak-read-before-you-think/#1892 http://hazelbutterfield.com/blog/2026/jan/copenhagen-a-cocktail-of-cool-culture-and-hidden-corners/ If Copenhagen were a cocktail, it’d be a smoky Negroni with a twist of elderflower—unexpected, stylish, and just a little bit cheeky. I spent a long weekend in Denmark’s capital and came back with windblown hair, a camera roll full of moody alleyways, and a newfound appreciation for Nordic hedonism. Here's the lowdown. Mon, 05 Jan 2026 11:41:43 GMT http://hazelbutterfield.com/blog/2026/jan/copenhagen-a-cocktail-of-cool-culture-and-hidden-corners/#1888 http://hazelbutterfield.com/blog/2025/oct/the-ambitious-the-nostalgic-the-charming/ “You cannot swim for new horizons until you have courage to lose sight of the shore.” — William Faulkner Fri, 31 Oct 2025 20:59:10 GMT http://hazelbutterfield.com/blog/2025/oct/the-ambitious-the-nostalgic-the-charming/#1885 http://hazelbutterfield.com/blog/2025/sep/olomouc-the-czech-republic-s-best-kept-secret/ If Prague is the prom queen of Czech cities—glamorous, popular, and always surrounded by tourists—then Olomouc is the quirky cousin who shows up late to family gatherings wearing mismatched socks and carrying a wheel of cheese. And honestly? She’s way more fun. Wed, 24 Sep 2025 12:53:21 GMT http://hazelbutterfield.com/blog/2025/sep/olomouc-the-czech-republic-s-best-kept-secret/#1879 http://hazelbutterfield.com/blog/2025/aug/thats-the-thing-about-books-they-let-you-travel-without-moving-your-feet/ For this collection of book reviews I have gone knee deep into thrillers and have loved it. If you have time for just one of the below, they have all entertained me and got my brain whirring. With any luck, you will shut out the world, get comfy and plough through them all… Thu, 28 Aug 2025 11:33:59 GMT http://hazelbutterfield.com/blog/2025/aug/thats-the-thing-about-books-they-let-you-travel-without-moving-your-feet/#1878 http://hazelbutterfield.com/blog/2025/may/there-are-two-motives-for-reading-a-book-one-that-you-enjoy-it-the-other-that-you-can-boast-about-it/ Bertrand Russell, The Conquest of Happiness Mon, 26 May 2025 17:59:08 GMT http://hazelbutterfield.com/blog/2025/may/there-are-two-motives-for-reading-a-book-one-that-you-enjoy-it-the-other-that-you-can-boast-about-it/#1876 http://hazelbutterfield.com/blog/2025/feb/books-to-look-forward-to-in-2025/ “There is some good in this world, and it’s worth fighting for.” — J.R.R. Tolkien, The Two Towers Tue, 04 Feb 2025 13:01:07 GMT http://hazelbutterfield.com/blog/2025/feb/books-to-look-forward-to-in-2025/#1872 http://hazelbutterfield.com/blog/2024/nov/truths-serial-killers-nowhere-man-pissing-people-off/ “I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” ― Maya Angelou Tue, 05 Nov 2024 15:53:50 GMT http://hazelbutterfield.com/blog/2024/nov/truths-serial-killers-nowhere-man-pissing-people-off/#1864 http://hazelbutterfield.com/blog/2024/oct/sibenik-solo/ What to do, best tips, female solo traveller safety and yacht porn… If you want Croatia in a less crazy, super stylish, lowkey way, Sibenik is your perfect destination. Mon, 07 Oct 2024 15:09:42 GMT http://hazelbutterfield.com/blog/2024/oct/sibenik-solo/#1860 http://hazelbutterfield.com/blog/2024/sep/bahrain-for-your-next-holiday-holiday-anyone/ The remit I got from the kids (13 & 16) was – ‘a city, not too long distance a flight, not cold, social media allowed and something to do’. I made sure their ‘not cold’ was more understood as warm, so I could sunbathe and leave them alone a bit more… Tue, 10 Sep 2024 12:28:56 GMT http://hazelbutterfield.com/blog/2024/sep/bahrain-for-your-next-holiday-holiday-anyone/#1856 http://hazelbutterfield.com/blog/2024/sep/books-to-help-you-understand-the-world-better/ "A book is a garden, an orchard, a storehouse, a party, a company by the way, a counsellor, a multitude of counsellors." – Charles Baudelaire Mon, 02 Sep 2024 14:34:18 GMT http://hazelbutterfield.com/blog/2024/sep/books-to-help-you-understand-the-world-better/#1853 http://hazelbutterfield.com/blog/2024/aug/have-a-staycation-by-opening-a-book/ Books are life to bookworms. The power of words takes you to places you could never imagine and fills your heart with warm romance. Mon, 29 Jul 2024 16:26:27 GMT http://hazelbutterfield.com/blog/2024/aug/have-a-staycation-by-opening-a-book/#1851 http://hazelbutterfield.com/blog/2024/jun/never-trust-anyone-who-has-not-brought-a-book-with-them-lemony-snicket/ 'The best moments in reading are when you come across something – a thought, a feeling, a way of looking at things – which you had thought special and particular to you. Now here it is, set down by someone else, a person you have never met, someone even who is long dead. And it is as if a hand has come out and taken yours.' - Alan Bennett, The History Boys Thu, 13 Jun 2024 11:42:37 GMT http://hazelbutterfield.com/blog/2024/jun/never-trust-anyone-who-has-not-brought-a-book-with-them-lemony-snicket/#1849 http://hazelbutterfield.com/blog/2024/may/the-sun-is-out-time-to-get-your-books-out/ 'Words can be like X-rays if you use them properly - they’ll go through anything. You read and you’re pierced.' - Aldous Huxley, Brave New World Mon, 20 May 2024 11:54:45 GMT http://hazelbutterfield.com/blog/2024/may/the-sun-is-out-time-to-get-your-books-out/#1847 http://hazelbutterfield.com/blog/2024/mar/frank-red-think-twice-the-love-of-my-afterlife-lessons-in-cruelty-there-is-a-theme/ "A book is a garden, an orchard, a storehouse, a party, a company by the way, a counselor, a multitude of counselors." – Charles Baudelaire Thu, 28 Mar 2024 14:37:30 GMT http://hazelbutterfield.com/blog/2024/mar/frank-red-think-twice-the-love-of-my-afterlife-lessons-in-cruelty-there-is-a-theme/#1845 http://hazelbutterfield.com/blog/2024/feb/wine-food-karma-paradise/ “Maybe this is why we read, and why in moments of darkness we return to books: to find words for what we already know.” - Alberto Manguel, A Reading Diary Thu, 29 Feb 2024 10:24:15 GMT http://hazelbutterfield.com/blog/2024/feb/wine-food-karma-paradise/#1844 http://hazelbutterfield.com/blog/2024/feb/reality-doesn-t-always-give-us-the-life-that-we-desire-but-we-can-always-find-what-we-desire-between-the-pages-of-books/ “One must always be careful of books," said Tessa, "and what is inside them, for words have the power to change us.” ― Cassandra Clare, Clockwork Angel Mon, 05 Feb 2024 13:16:09 GMT http://hazelbutterfield.com/blog/2024/feb/reality-doesn-t-always-give-us-the-life-that-we-desire-but-we-can-always-find-what-we-desire-between-the-pages-of-books/#1842 http://hazelbutterfield.com/blog/2024/jan/how-can-you-tell-the-difference-between-someone-who-is-proud-of-their-achievements-to-those-who-boast-to-cover-up-a-deeper-issue/ Do you like to ‘Keep up with the Joneses’ or happy to just bake them a cake? Wed, 10 Jan 2024 12:21:36 GMT http://hazelbutterfield.com/blog/2024/jan/how-can-you-tell-the-difference-between-someone-who-is-proud-of-their-achievements-to-those-who-boast-to-cover-up-a-deeper-issue/#1839 http://hazelbutterfield.com/blog/2023/dec/my-weekend-is-fully-booked/ “My alma mater was books, a good library. I could spend the rest of my life reading, just satisfying my curiosity.” - Malcolm X Thu, 14 Dec 2023 10:35:32 GMT http://hazelbutterfield.com/blog/2023/dec/my-weekend-is-fully-booked/#1837 http://hazelbutterfield.com/blog/2023/oct/theres-a-lot-of-killing-but-its-fiction-so-its-fine/ 'To acquire the habit of reading is to construct for yourself a refuge from almost all the miseries of life.' - W. Somerset Maugham, Books and You Tue, 24 Oct 2023 09:35:33 GMT http://hazelbutterfield.com/blog/2023/oct/theres-a-lot-of-killing-but-its-fiction-so-its-fine/#1835 http://hazelbutterfield.com/blog/2023/sep/i-like-big-books-and-i-cannot-lie/ "Reading is an exercise in empathy; an exercise in walking in someone else’s shoes for a while." – Malorie Blackman Thu, 07 Sep 2023 10:25:07 GMT http://hazelbutterfield.com/blog/2023/sep/i-like-big-books-and-i-cannot-lie/#1832 http://hazelbutterfield.com/blog/2023/jul/we-read-to-know-we-are-not-alone-cs-lewis/ "I think books are like people, in the sense that they’ll turn up in your life when you most need them." – Emma Thompson Mon, 31 Jul 2023 06:16:43 GMT http://hazelbutterfield.com/blog/2023/jul/we-read-to-know-we-are-not-alone-cs-lewis/#1830 http://hazelbutterfield.com/blog/2023/jul/reality-doesn-t-always-give-us-the-life-that-we-desire-but-we-can-always-find-what-we-desire-between-the-pages-of-books/ “I believe there is power in words, power in asserting our existence, our experience, our lives, through words.” ― Jesmyn Ward, The Fire this Time Mon, 03 Jul 2023 10:13:15 GMT http://hazelbutterfield.com/blog/2023/jul/reality-doesn-t-always-give-us-the-life-that-we-desire-but-we-can-always-find-what-we-desire-between-the-pages-of-books/#1827 http://hazelbutterfield.com/blog/2023/jun/have-dog-must-travel/ No more grumpy pooches when they see the travel bag coming out. Tue, 06 Jun 2023 14:52:32 GMT http://hazelbutterfield.com/blog/2023/jun/have-dog-must-travel/#1824 http://hazelbutterfield.com/blog/2023/may/books-train-your-mind-to-imagination-to-think-big-taylor-swift/ From Taylor Swift to Einstein - Einstein famously said: "Imagination is more important than knowledge. For knowledge is limited to all we know and understand, while imagination embraces the entire world, and all there ever will be to know and understand." Tue, 23 May 2023 12:55:07 GMT http://hazelbutterfield.com/blog/2023/may/books-train-your-mind-to-imagination-to-think-big-taylor-swift/#1820 http://hazelbutterfield.com/blog/2023/apr/reading-one-book-is-like-eating-one-potato-chip/ Thu, 27 Apr 2023 10:54:45 GMT http://hazelbutterfield.com/blog/2023/apr/reading-one-book-is-like-eating-one-potato-chip/#1818 http://hazelbutterfield.com/blog/2023/apr/can-smiling-more-trick-you-into-being-happy-if-you-re-not-feeling-it/ How many reasons do you need to smile? Tue, 04 Apr 2023 14:47:21 GMT http://hazelbutterfield.com/blog/2023/apr/can-smiling-more-trick-you-into-being-happy-if-you-re-not-feeling-it/#1815 http://hazelbutterfield.com/blog/2023/mar/psychodynamics-cyber-crime-narcissism-pulling-yourself-together-man/ “My alma mater was books, a good library…. I could spend the rest of my life reading, just satisfying my curiosity.” - Malcolm X Thu, 23 Mar 2023 10:12:57 GMT http://hazelbutterfield.com/blog/2023/mar/psychodynamics-cyber-crime-narcissism-pulling-yourself-together-man/#1813 http://hazelbutterfield.com/blog/2023/mar/why-are-we-all-so-mentally-exhausted/ There are several reasons why people may feel mentally exhausted. Here are a few possible explanations: Tue, 14 Mar 2023 10:46:53 GMT http://hazelbutterfield.com/blog/2023/mar/why-are-we-all-so-mentally-exhausted/#1812 http://hazelbutterfield.com/blog/2023/mar/5-books-to-send-your-on-a-journey-or-to-come-along-with-you/ “Think before you speak. Read before you think.” - Fran Lebowitz Mon, 13 Mar 2023 09:59:19 GMT http://hazelbutterfield.com/blog/2023/mar/5-books-to-send-your-on-a-journey-or-to-come-along-with-you/#1809 http://hazelbutterfield.com/blog/2025/aug/can-we-put-our-anxiety-to-effective-use/ Anxiety is such a peril in today's society, but we need to learn to harness negativity and turn it into a positive tool. Don't let it control you, use it, abuse it and turn in to what will work for you. Mon, 30 Jan 2023 15:24:26 GMT http://hazelbutterfield.com/blog/2025/aug/can-we-put-our-anxiety-to-effective-use/#1806 http://hazelbutterfield.com/blog/2022/dec/books-with-a-nature-vs-nurture-vibe/ Books that explore the effect of our environment versus our genetics make-up in either a fictional or non-fictional way, really intrigue me and I can't get enough. Here are a few of my favs right now... Thu, 22 Dec 2022 09:54:29 GMT http://hazelbutterfield.com/blog/2022/dec/books-with-a-nature-vs-nurture-vibe/#1804 http://hazelbutterfield.com/blog/2022/nov/human-nature-books/ “The world breaks everyone, and afterward, many are strong at the broken places.” — Ernest Hemingway, A Farewell to Arms Mon, 28 Nov 2022 16:34:09 GMT http://hazelbutterfield.com/blog/2022/nov/human-nature-books/#1801 http://hazelbutterfield.com/blog/2022/oct/books-to-get-you-thinking/ Maybe this is why we read, and why in moments of darkness we return to books: to find words for what we already know.” ―Alberto Manguel, A Reading Diary Sun, 30 Oct 2022 16:49:16 GMT http://hazelbutterfield.com/blog/2022/oct/books-to-get-you-thinking/#1795 http://hazelbutterfield.com/blog/2022/oct/the-more-that-you-read-the-more-things-you-will-know/ “A well-read woman is a dangerous creature.” ―Lisa Kleypas, A Wallflower Christmas Thu, 06 Oct 2022 09:14:40 GMT http://hazelbutterfield.com/blog/2022/oct/the-more-that-you-read-the-more-things-you-will-know/#1791 http://hazelbutterfield.com/blog/2022/aug/what-is-more-scary-love-or-technology/ “The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” ―Dr. Seuss, Tue, 23 Aug 2022 11:44:23 GMT http://hazelbutterfield.com/blog/2022/aug/what-is-more-scary-love-or-technology/#1786 http://hazelbutterfield.com/blog/2022/jul/when-have-you-been-courageous/ Tue, 26 Jul 2022 13:20:59 GMT http://hazelbutterfield.com/blog/2022/jul/when-have-you-been-courageous/#1785 http://hazelbutterfield.com/blog/2022/jul/i-guess-there-are-never-enough-books/ Books are the quietest and most constant of friends; they are the most accessible and wisest of counselors, and the most patient of teachers. - Charles W. Eliot Thu, 07 Jul 2022 20:46:28 GMT http://hazelbutterfield.com/blog/2022/jul/i-guess-there-are-never-enough-books/#1783 http://hazelbutterfield.com/blog/2022/jul/hello-monday/ Monday is not just a day, it is an opportunity, a state of mind and the end of an era. It doesn't have to be 'oh ****ety **** **** it's Monday, again'. Let's turn it into Mon-yay, or something along those lines. Mon, 04 Jul 2022 10:26:54 GMT http://hazelbutterfield.com/blog/2022/jul/hello-monday/#1778 http://hazelbutterfield.com/blog/2022/may/outside-of-a-dog-a-book-is-mans-best-friend-inside-of-a-dog-its-too-dark-to-read-groucho-marx/ Murder, Mystery, Darkness & Reality... Mon, 30 May 2022 11:48:10 GMT http://hazelbutterfield.com/blog/2022/may/outside-of-a-dog-a-book-is-mans-best-friend-inside-of-a-dog-its-too-dark-to-read-groucho-marx/#1774 http://hazelbutterfield.com/blog/2022/may/can-mind-over-matter-be-manipulated/ We can manage to convince ourselves of many things, sometimes we need it to ease our sanity and at other times because ignorance is bliss. There is a notion of safety in knowledge, as is thinking we are potentially doing better than we actually are. This isn't always a bad thing. Without sounding too airy fairy, when you believe something is happening or can happen, the positivity works better than any pessimistic thoughts - our minds work better. Thu, 05 May 2022 12:59:08 GMT http://hazelbutterfield.com/blog/2022/may/can-mind-over-matter-be-manipulated/#1772 http://hazelbutterfield.com/blog/2022/may/drained-join-the-non-exclusive-club/ It is no great secret that we get drained, nor is it purely a select few. Being drained or frazzled affects some people more than others, but quite frankly, some just have more tried and tested coping methods. Behind the deliciously annoying woman who looks 'together' is a control freak who is probably managing their 'Frazzledom' down to the last process and to-do list. Thu, 05 May 2022 10:50:31 GMT http://hazelbutterfield.com/blog/2022/may/drained-join-the-non-exclusive-club/#1770 http://hazelbutterfield.com/blog/2022/apr/a-great-book-should-leave-you-with-many-experiences-and-slightly-exhausted-at-the-end-you-live-several-lives-while-reading/ Something for the approaching summer weather... Thu, 14 Apr 2022 12:51:29 GMT http://hazelbutterfield.com/blog/2022/apr/a-great-book-should-leave-you-with-many-experiences-and-slightly-exhausted-at-the-end-you-live-several-lives-while-reading/#1763 http://hazelbutterfield.com/blog/2022/mar/thats-the-thing-about-books-they-let-you-travel-without-moving-your-feet/ "What's the point of having a voice if you're gonna be silent in those moments you shouldn't be?" - The Hate U Give by Angie Thomas Tue, 22 Mar 2022 19:34:36 GMT http://hazelbutterfield.com/blog/2022/mar/thats-the-thing-about-books-they-let-you-travel-without-moving-your-feet/#1756 http://hazelbutterfield.com/blog/2022/mar/sustainability-dipping-your-toe-in-toes-deep/ This is the 5th in the series and would definitely determine me nearer to being ankle deep in my quest to increase my sustainability endeavours. Tue, 01 Mar 2022 12:19:40 GMT http://hazelbutterfield.com/blog/2022/mar/sustainability-dipping-your-toe-in-toes-deep/#1753 http://hazelbutterfield.com/blog/2022/jan/reading-is-to-the-mind-what-exercise-is-to-the-body-joseph-addison/ Books were my pass to personal freedom. - Oprah Winfrey Thu, 27 Jan 2022 19:45:21 GMT http://hazelbutterfield.com/blog/2022/jan/reading-is-to-the-mind-what-exercise-is-to-the-body-joseph-addison/#1752 http://hazelbutterfield.com/blog/2022/jan/how-technology-is-helping-people-get-their-education-in-2022/ Over the years, many educational challenges have presented themselves. But they have never been more prominent than they were in 2020 and 2021. Thu, 20 Jan 2022 16:30:53 GMT http://hazelbutterfield.com/blog/2022/jan/how-technology-is-helping-people-get-their-education-in-2022/#1749 http://hazelbutterfield.com/blog/2021/nov/the-magic-of-words/ "I care for myself. The more solitary, the more friendless, the more unsustained I am, the more I will respect myself." —Charlotte Brontë, Jane Eyre Mon, 29 Nov 2021 12:43:40 GMT http://hazelbutterfield.com/blog/2021/nov/the-magic-of-words/#1748 http://hazelbutterfield.com/blog/2021/nov/qa-with-lizzie-vince-visibility-expert/ In a time when we are constantly searching for answers, many of us are turning to coaching to help guide us and harness our inner strength and goals. Below I chat to Lizzie Vince, a coach & visibility expert to find out more about what’s involved. Wed, 17 Nov 2021 14:50:37 GMT http://hazelbutterfield.com/blog/2021/nov/qa-with-lizzie-vince-visibility-expert/#1746 http://hazelbutterfield.com/blog/2021/oct/we-accept-the-love-we-think-we-deserve-the-perks-of-being-a-wallflower/ "You never really understand a person until you consider things from his point of view...Until you climb inside of his skin and walk around in it." —Harper Lee, To Kill a Mockingbird Sat, 30 Oct 2021 22:35:38 GMT http://hazelbutterfield.com/blog/2021/oct/we-accept-the-love-we-think-we-deserve-the-perks-of-being-a-wallflower/#1745 http://hazelbutterfield.com/blog/2021/oct/5-simple-alterations-i-m-making-in-to-my-life-at-the-moment-to-increase-my-health-and-well-being/ Aren’t we always looking for ways to boost our health, wellbeing and chances against illnesses that just add to the pressures of life? Here are my favourites at the moment… Tue, 26 Oct 2021 10:40:04 GMT http://hazelbutterfield.com/blog/2021/oct/5-simple-alterations-i-m-making-in-to-my-life-at-the-moment-to-increase-my-health-and-well-being/#1740 http://hazelbutterfield.com/blog/2021/sep/being-human-and-the-path-to-happiness-by-natalie-read/ A Guest Post: Natalie Read is a counsellor, working with university students and in private practice, with a background in the corporate world (25 years' experience in total), and the author of Being Human - the path of self-acceptance, resilience and happiness, now available online as paperback and e-book. Wed, 22 Sep 2021 15:33:32 GMT http://hazelbutterfield.com/blog/2021/sep/being-human-and-the-path-to-happiness-by-natalie-read/#1739 http://hazelbutterfield.com/blog/2021/sep/books-are-a-uniquely-portable-magic-stephen-king/ “The more that you read, the more things you will know. The more that you learn, the more places you'll go.” ― Dr. Seuss, I Can Read With My Eyes Shut! Fri, 17 Sep 2021 14:07:18 GMT http://hazelbutterfield.com/blog/2021/sep/books-are-a-uniquely-portable-magic-stephen-king/#1737 http://hazelbutterfield.com/blog/2021/jul/think-before-you-speak-read-before-you-think-fran-lebowitz/ “In the case of good books, the point is not to see how many of them you can get through, but rather how many can get through to you.” - Mortimer J. Adler Thu, 29 Jul 2021 21:46:36 GMT http://hazelbutterfield.com/blog/2021/jul/think-before-you-speak-read-before-you-think-fran-lebowitz/#1736 http://hazelbutterfield.com/blog/2021/jul/brain-says-no/ Women can get increasingly forgetful and see a decrease in their concentration abilities as they age, so I have decided to write a blog about it, before I forget. Thu, 15 Jul 2021 12:58:31 GMT http://hazelbutterfield.com/blog/2021/jul/brain-says-no/#1734 http://hazelbutterfield.com/blog/2021/jun/being-there/ We all use our phones. A lot. Mainly for everyday things such as emails, texts, work and news but it also becomes almost a crutch to alleviate feelings of loneliness and to conquer our fears of ‘missing out’, especially now as the world starts to re-open. We constantly have our phones in our hands. They have become our friends. They are always there for us. Mon, 21 Jun 2021 12:43:23 GMT http://hazelbutterfield.com/blog/2021/jun/being-there/#1733 http://hazelbutterfield.com/blog/2021/jun/take-a-good-book-to-bed-with-you-books-do-not-snore/ "Fiction, because reality isn't all that!" Mon, 31 May 2021 21:12:35 GMT http://hazelbutterfield.com/blog/2021/jun/take-a-good-book-to-bed-with-you-books-do-not-snore/#1731 http://hazelbutterfield.com/blog/2021/may/good-friends-good-books-and-a-sleepy-conscience-this-is-the-ideal/ I have been storming through the books of late, whether it is due to still not being completely on board with being back in a lockdown easing society, via my exercise walks or quite frankly just hiding from the belligerent weather. But I’m loving it. I’ve also hit a few more of the autobiographical genre to escape my own reality! Sun, 02 May 2021 14:24:26 GMT http://hazelbutterfield.com/blog/2021/may/good-friends-good-books-and-a-sleepy-conscience-this-is-the-ideal/#1729 http://hazelbutterfield.com/blog/2021/apr/the-country-has-started-to-open-and-it-is-weird/ It is not the end, for some it is only the start of rebuilding trust, relationships and embedding in to a ‘new normal’. Fri, 16 Apr 2021 15:04:30 GMT http://hazelbutterfield.com/blog/2021/apr/the-country-has-started-to-open-and-it-is-weird/#1728 http://hazelbutterfield.com/blog/2021/apr/get-booked-get-to-know-your-authors/ Talking to authors, chatting about anything and everything books related and all the joy, enlightenment and escape that good books can provide. Sit back and let us entertain you with a different author each week sharing who they are, what they do and what inspires them. Wed, 07 Apr 2021 16:37:55 GMT http://hazelbutterfield.com/blog/2021/apr/get-booked-get-to-know-your-authors/#1725 http://hazelbutterfield.com/blog/2021/mar/all-we-have-to-decide-is-what-to-do-with-the-time-that-is-given-us/ Indeed. Mon, 15 Mar 2021 15:13:46 GMT http://hazelbutterfield.com/blog/2021/mar/all-we-have-to-decide-is-what-to-do-with-the-time-that-is-given-us/#1722 http://hazelbutterfield.com/blog/2021/feb/that-s-the-thing-about-books-they-let-you-travel-without-moving-your-feet-jhumpa-lahiri/ Audible for the exercise walks, fiction for the escape while cosy with a glass of wine and everything else for anything else. Sun, 21 Feb 2021 20:20:20 GMT http://hazelbutterfield.com/blog/2021/feb/that-s-the-thing-about-books-they-let-you-travel-without-moving-your-feet-jhumpa-lahiri/#1720 http://hazelbutterfield.com/blog/2021/jan/85-legit-reasons-to-drink-red-wine/ This is a gift from me to you. Sun, 17 Jan 2021 18:12:09 GMT http://hazelbutterfield.com/blog/2021/jan/85-legit-reasons-to-drink-red-wine/#1717 http://hazelbutterfield.com/blog/2021/jan/i-am-a-tripathlete-starthats-tri-path-lete-get-onboard/ No really. I'm a multi-functioning path user. I run, cycle and dog walk among paths frequented by all 3 genres and I empathise with all of you and yet I'm here to try and achieve a harmonious and functioning state of affairs. Wed, 13 Jan 2021 21:51:23 GMT http://hazelbutterfield.com/blog/2021/jan/i-am-a-tripathlete-starthats-tri-path-lete-get-onboard/#1714 http://hazelbutterfield.com/blog/2020/dec/my-last-book-reviews-of-2020/ “The world only exists in your eyes - your conception of it. You can make it as big or as small as you want to.” ― F. Scott Fitzgerald, The Crack-Up Thu, 24 Dec 2020 20:06:50 GMT http://hazelbutterfield.com/blog/2020/dec/my-last-book-reviews-of-2020/#1711 http://hazelbutterfield.com/blog/2020/nov/q-a-with-time-management-specialist-carina-lawson/ Carina Lawson is an award-winning entrepreneur, the founder of Ponderlily Planners, and a Time Management Coach, working to create thoughtful, intentional schedules that place wellness at the front and centre of the agenda. Thu, 26 Nov 2020 13:05:45 GMT http://hazelbutterfield.com/blog/2020/nov/q-a-with-time-management-specialist-carina-lawson/#1709 http://hazelbutterfield.com/blog/2020/nov/good-friends-good-books-and-a-sleepy-conscience-this-is-the-ideal-life-mark-twain/ “To live is the rarest thing in the world. Most people exist, that is all.” ― Oscar Wilde Tue, 10 Nov 2020 19:35:49 GMT http://hazelbutterfield.com/blog/2020/nov/good-friends-good-books-and-a-sleepy-conscience-this-is-the-ideal-life-mark-twain/#1707 http://hazelbutterfield.com/blog/2020/oct/people-who-need-help-sometimes-look-a-lot-like-people-who-don-t-need-help-glennon-doyle/ This latest bundle of books have left me thoroughly entertained, got my mind whirling, educated me and encouraged me to give myself a good old talking to. Sun, 04 Oct 2020 09:55:02 GMT http://hazelbutterfield.com/blog/2020/oct/people-who-need-help-sometimes-look-a-lot-like-people-who-don-t-need-help-glennon-doyle/#1705 http://hazelbutterfield.com/blog/2020/sep/do-you-have-a-new-book-to-promote/ Would you like me to showcase your book/s on my website, radio shows and via my social media network? Thu, 24 Sep 2020 14:11:53 GMT http://hazelbutterfield.com/blog/2020/sep/do-you-have-a-new-book-to-promote/#1704 http://hazelbutterfield.com/blog/2020/sep/devon-torquay-dog-friendly/ It’s interesting holidaying in England post-covid and certain practices are likely to remain for years to come. Patience, common sense and understanding will be required. Try not to forget we are dealing with the aftermath of a global pandemic. Or that holidaying is even on the cards is quite something. Let’s be thankful for what we can do and not what we can’t. Thu, 03 Sep 2020 15:39:39 GMT http://hazelbutterfield.com/blog/2020/sep/devon-torquay-dog-friendly/#1695 http://hazelbutterfield.com/blog/2020/aug/a-reader-leads-a-thousand-lives-before-they-die/ “We are all broken, that’s how the light gets in.” - Ernest Hemingway Tue, 25 Aug 2020 09:43:04 GMT http://hazelbutterfield.com/blog/2020/aug/a-reader-leads-a-thousand-lives-before-they-die/#1694 http://hazelbutterfield.com/blog/2020/aug/who-holds-the-power-over-your-emotional-state/ Control over our own emotional state?! Pah. Why do others have such power over our mental state and general mood? Both in the positive and negative way... Sun, 09 Aug 2020 15:15:58 GMT http://hazelbutterfield.com/blog/2020/aug/who-holds-the-power-over-your-emotional-state/#1690 http://hazelbutterfield.com/blog/2020/jul/my-latest-book-blog-wellness-grief-friendship-the-devil-and-revenge/ “You know what the issue is with this world? Everyone wants some magical solution to their problem and everyone refuses to believe in magic.” ― Lewis Carroll Fri, 17 Jul 2020 09:49:40 GMT http://hazelbutterfield.com/blog/2020/jul/my-latest-book-blog-wellness-grief-friendship-the-devil-and-revenge/#1687 http://hazelbutterfield.com/blog/2020/jun/how-the-books-im-reading-are-shaping-my-life-and-path/ I’ve had to be very careful as to which books I have read during lockdown to compliment the ebb and flow of lockdown anxiety and controlling stress levels. Variety is good, so is understanding what your needs are. Hopefully there’s something for everyone in the latest selection of book reviews. Mon, 15 Jun 2020 20:49:04 GMT http://hazelbutterfield.com/blog/2020/jun/how-the-books-im-reading-are-shaping-my-life-and-path/#1686 http://hazelbutterfield.com/blog/2020/jun/how-will-we-adjust-to-a-new-life-and-what-compromises-should-we-be-making/ To call the last few months a rollercoaster would be idiomatic and lazy. So I won’t. Tue, 09 Jun 2020 08:59:12 GMT http://hazelbutterfield.com/blog/2020/jun/how-will-we-adjust-to-a-new-life-and-what-compromises-should-we-be-making/#1685 http://hazelbutterfield.com/blog/2020/jun/overthinking-hmmm-should-i-publish-this-or-not-ah-go-on/ Some people who know me would rarely accuse me of overthinking or even thinking at all, so this may be a surprise for some of you... Wed, 03 Jun 2020 21:43:31 GMT http://hazelbutterfield.com/blog/2020/jun/overthinking-hmmm-should-i-publish-this-or-not-ah-go-on/#1681 http://hazelbutterfield.com/blog/2020/may/you-only-live-once-but-if-you-do-it-right-once-is-enough-mae-west/ Well, the lethargy may have set in during this pandemic but reading is one thing that is alive and kicking. If only I could exercise with as much enthusiasm. Wed, 20 May 2020 08:38:09 GMT http://hazelbutterfield.com/blog/2020/may/you-only-live-once-but-if-you-do-it-right-once-is-enough-mae-west/#1679 http://hazelbutterfield.com/blog/2020/apr/10-quotes-to-keep-you-going-in-the-right-direction/ Well, because you know. Sometimes we just need a little reminder. Thu, 23 Apr 2020 10:43:13 GMT http://hazelbutterfield.com/blog/2020/apr/10-quotes-to-keep-you-going-in-the-right-direction/#1676 http://hazelbutterfield.com/blog/2020/apr/books-for-those-in-quarantine-and-those-who-aren-t/ “One must always be careful of books," said Tessa, "and what is inside them, for words have the power to change us.” ― Cassandra Clare, Clockwork Angel Thu, 16 Apr 2020 20:10:30 GMT http://hazelbutterfield.com/blog/2020/apr/books-for-those-in-quarantine-and-those-who-aren-t/#1661 http://hazelbutterfield.com/blog/2020/mar/british-pubs-more-than-meets-the-eye/ The pub isn’t just for us to get smashed and sink money we don’t have, or to spout idioms that suit a goal of ignoring responsibilities, pressures and dance the night away. Pubs matter. Fri, 20 Mar 2020 21:22:17 GMT http://hazelbutterfield.com/blog/2020/mar/british-pubs-more-than-meets-the-eye/#1659 http://hazelbutterfield.com/blog/2020/mar/fodmap-the-new-buzz-word-for-anyone-who-suffers-with-digestive-issues-relating-to-ibs-etc/ FODMAP stands for 'fermentable oligosaccharides, disaccharides, monosaccharides, and polyols. Catchy isn’t it. Sun, 08 Mar 2020 10:36:50 GMT http://hazelbutterfield.com/blog/2020/mar/fodmap-the-new-buzz-word-for-anyone-who-suffers-with-digestive-issues-relating-to-ibs-etc/#1657 http://hazelbutterfield.com/blog/2020/mar/send-me-the-wine-why/ When should wine not be involved, you may ask. However, in this case it’s in regards to chatting about Special Educational Needs and Disabilities. Wed, 04 Mar 2020 22:49:08 GMT http://hazelbutterfield.com/blog/2020/mar/send-me-the-wine-why/#1655 http://hazelbutterfield.com/blog/2020/feb/love-is-a-good-book/ Reading is about getting excited, encouraging empathy, sharing, entertainment and contribution. A book that makes you happy, helps you or excites you is worth its weight in gold. Sat, 22 Feb 2020 14:13:09 GMT http://hazelbutterfield.com/blog/2020/feb/love-is-a-good-book/#1654 http://hazelbutterfield.com/blog/2020/feb/programmes-to-make-you-happy/ Do you feel like you need a pick-me-up without spending huge amounts of money or leaving the comfort of your home? Sat, 15 Feb 2020 20:32:23 GMT http://hazelbutterfield.com/blog/2020/feb/programmes-to-make-you-happy/#1649 http://hazelbutterfield.com/blog/2020/feb/sustainability-dipping-your-toe-in-some-more-dipping-more-toes-in-maybe-even-a-whole-foot/ This is the third in a series of sustainability blogs that I will be producing, all of which will be discussed during my #BlogChat section on my ‘Riverside Today’ Show aired on Friday’s 10-12pm at Riverside Radio. Tue, 04 Feb 2020 20:31:02 GMT http://hazelbutterfield.com/blog/2020/feb/sustainability-dipping-your-toe-in-some-more-dipping-more-toes-in-maybe-even-a-whole-foot/#1645 http://hazelbutterfield.com/blog/2020/jan/so-many-books-so-little-time/ Here is my first selection of book reviews of 2020. This particular selection ranges from paranormal conspiracy theories and decision making to Infertility and ‘Ticking Off Breast Cancer’... Sat, 04 Jan 2020 13:07:30 GMT http://hazelbutterfield.com/blog/2020/jan/so-many-books-so-little-time/#1640 http://hazelbutterfield.com/blog/2019/dec/choice-is-it-putting-us-in-a-state-of-decision-overload/ It's a double-edged sword. Who doesn't want choice, variety and freedom to stray away from the norm and be able to try new things? Yet, we may scoff at the dear old neighbour who enjoys the good ol' days when life was all set out for you. Less decisions to make, straightforward. BUT no brain overload. Thu, 26 Dec 2019 23:00:14 GMT http://hazelbutterfield.com/blog/2019/dec/choice-is-it-putting-us-in-a-state-of-decision-overload/#1638 http://hazelbutterfield.com/blog/2019/nov/wishing-you-a-green-christmas-sustainable-gifts-you-ll-love/ Despite ‪Bing Crosby‬’s wishes for a us to have a white Christmas, we all know it’s quite unlikely and yet a green Christmas is getting easier to achieve. Tue, 26 Nov 2019 13:59:39 GMT http://hazelbutterfield.com/blog/2019/nov/wishing-you-a-green-christmas-sustainable-gifts-you-ll-love/#1628 http://hazelbutterfield.com/blog/2019/nov/best-books-to-cuddle-up-with-and-hide-from-the-cold/ It’s cold, we’re skint anticipating Christmas/party season and the pre-winter bugs are making the rounds. It’s time to grab the blankets, get a good bottle of red, turn up the heating (it’s time), cuddle your dog (cats and hot water bottles also work) and get stuck into a good book. Sun, 17 Nov 2019 15:37:26 GMT http://hazelbutterfield.com/blog/2019/nov/best-books-to-cuddle-up-with-and-hide-from-the-cold/#1624 http://hazelbutterfield.com/blog/2019/nov/how-do-we-slow-down/ So many of us are going through life in a haze, multi-tasking, to-do lists, battling time management, and trying to find a balance. Not feeling like we’re finding it; it’s a mystical concept. Thu, 14 Nov 2019 13:54:09 GMT http://hazelbutterfield.com/blog/2019/nov/how-do-we-slow-down/#1620 http://hazelbutterfield.com/blog/2019/oct/our-wounds-are-often-the-openings-into-the-best-and-most-beautiful-part-of-us-david-richo/ What an absolute treat to be able to read this selection of books that help me understand and learn from the introspection and bravery of others. With the fantastic goal of sharing and helping others. Thu, 10 Oct 2019 21:20:45 GMT http://hazelbutterfield.com/blog/2019/oct/our-wounds-are-often-the-openings-into-the-best-and-most-beautiful-part-of-us-david-richo/#1618 http://hazelbutterfield.com/blog/2019/sep/why-i-started-get-booked/ There are many reasons that I have reading and writing as a top priority in my life. Writing for a start is cathartic and allows me to unjumble what is going on in my head and share with others something that hopefully may help them or even entertain them. Reading is a chance to escape, learn something new, increase empathy, be a distraction and/or keep you off tech! Wed, 25 Sep 2019 10:22:01 GMT http://hazelbutterfield.com/blog/2019/sep/why-i-started-get-booked/#1617 http://hazelbutterfield.com/blog/2019/sep/why-do-i-pout/ ADJECTIVE pushing one's lips or one's bottom lip forward as an expression of annoyance or in order to look sexually attractive. Sun, 01 Sep 2019 12:32:22 GMT http://hazelbutterfield.com/blog/2019/sep/why-do-i-pout/#1613 http://hazelbutterfield.com/blog/2019/aug/i-am-a-part-of-everything-i-have-ever-read-theodore-roosevelt/ What a joy it is to immerse yourself in a book. Books of self discovery, other people’s lives, fiction, bonkers humour and everything else that boosts you. Wed, 14 Aug 2019 20:09:12 GMT http://hazelbutterfield.com/blog/2019/aug/i-am-a-part-of-everything-i-have-ever-read-theodore-roosevelt/#1611 http://hazelbutterfield.com/blog/2019/jul/mental-health-advocate-series-get-booked/ I’m very lucky to host a show at Women’s Radio Station called ‘Get Booked’ where we talk about what I’ve read, what I’m reading, new releases, chat to authors, bloggers, publishers and book enthusiasts. All based around Supporting women’s emotional wellbeing. Opening discussions and offering support via the incredible writing community out there. Wed, 31 Jul 2019 03:26:29 GMT http://hazelbutterfield.com/blog/2019/jul/mental-health-advocate-series-get-booked/#1610 http://hazelbutterfield.com/blog/2019/jul/amazing-pigmentation-treatments-to-try-right-now/ There are so many fads, old wives tales and ‘miracle cures’ and I’ve tried most of them! Baking soda, apple cider vinegar, salicylic acid, high-end brands, red light therapy and wish power. Thu, 18 Jul 2019 10:50:31 GMT http://hazelbutterfield.com/blog/2019/jul/amazing-pigmentation-treatments-to-try-right-now/#1604 http://hazelbutterfield.com/blog/2019/jul/sustainability-dipping-your-toe-in-some-more/ This is the second in a series of sustainability blogs that I will be producing, all of which will be discussed on my ‘Riverside Today’ Show every Friday 10-12pm at Riverside Radio. Tue, 09 Jul 2019 19:35:11 GMT http://hazelbutterfield.com/blog/2019/jul/sustainability-dipping-your-toe-in-some-more/#1601 http://hazelbutterfield.com/blog/2019/jul/a-reader-lives-a-thousand-lives-before-he-she-dies-the-man-woman-who-never-reads-only-lives-once/ Well, what a selection there is for my latest book blog. Memoirs aplenty that are completely different to each other (funnily enough), history, facts/figures, how to also break the rules and stand up for yourself. Read on... Wed, 03 Jul 2019 14:20:10 GMT http://hazelbutterfield.com/blog/2019/jul/a-reader-lives-a-thousand-lives-before-he-she-dies-the-man-woman-who-never-reads-only-lives-once/#1599 http://hazelbutterfield.com/blog/2019/jul/time-to-take-back-the-control-of-our-lives/ Events and circumstances can make you feel that you are not in control of your own destiny and/or life path. But you are. You have the power to say who matters, what your goals are and what shapes who you are. Mon, 01 Jul 2019 19:45:02 GMT http://hazelbutterfield.com/blog/2019/jul/time-to-take-back-the-control-of-our-lives/#1596 http://hazelbutterfield.com/blog/2019/jun/letting-life-happen-a-guest-post/ Welcome to the first guest post on my website from Zera Asante, a Mental Health Ambassador and co-founder of the Mental Wellbeing support platform, Enrich. Thu, 27 Jun 2019 19:57:48 GMT http://hazelbutterfield.com/blog/2019/jun/letting-life-happen-a-guest-post/#1593 http://hazelbutterfield.com/blog/2019/jun/sustainability-dipping-your-toe-in/ Sustainability is a not a new ‘buzz word’ but it is becoming more prominent in our everyday life, our busy lives. So how can we get involved without adding to our already hectic schedule? Wed, 12 Jun 2019 13:40:44 GMT http://hazelbutterfield.com/blog/2019/jun/sustainability-dipping-your-toe-in/#1581 http://hazelbutterfield.com/blog/2019/jun/drained-join-the-non-exclusive-club/ It's no great secret that we get drained, nor is it purely a select few. Being drained or frazzled affects some people more than others, but quite frankly, some just have more tried and tested coping methods. Behind the deliciously annoying woman who looks 'together' is a control freak who is probably managing their 'Frazzledom' down to the last process. Thu, 06 Jun 2019 20:18:10 GMT http://hazelbutterfield.com/blog/2019/jun/drained-join-the-non-exclusive-club/#1579 http://hazelbutterfield.com/blog/2019/may/books-about-getting-to-know-who-you-are/ Whether it’s reality or fiction, books have the power to open discussions and challenge perceptions of life. I’ve put a great collection together for my latest book blog and hopefully there’s something for everyone. Mon, 06 May 2019 10:07:58 GMT http://hazelbutterfield.com/blog/2019/may/books-about-getting-to-know-who-you-are/#1576 http://hazelbutterfield.com/blog/2019/apr/b12-boosts-for-flexitarians-vegetarians-and-vegans/ After pontificating over why my energy was so low and the constant desire to sleep for a sweet 3 hour power nap everyday. Topping up throughout the day with double espressos and espresso martinis when the hour/circumstance required it - I finally decided that I should get checked out. Mon, 29 Apr 2019 13:28:55 GMT http://hazelbutterfield.com/blog/2019/apr/b12-boosts-for-flexitarians-vegetarians-and-vegans/#1573 http://hazelbutterfield.com/blog/2019/apr/ok-foodies-what-have-we-got-to-look-forward-to/ I love food. I love cooking it, eating it, eating out, watching food shows, reading the Sunday glossies, salivating over the Waitrose monthly food magazine, farmers markets... Oh and Wholefoods, this place just fills me with joy and empties my pockets. But most importantly, food festivals. Lots of food, freebies, cooking demo's, lashings of yummy booze and then as a result of the aforementioned... lots of happy people with happy tummies. The perfect day out. Just try and keep me away. Wed, 17 Apr 2019 19:59:33 GMT http://hazelbutterfield.com/blog/2019/apr/ok-foodies-what-have-we-got-to-look-forward-to/#1572 http://hazelbutterfield.com/blog/2019/apr/what-s-happened-to-dating/ Dating in your 30-40’s is a minefield. It’s like constantly interviewing for a job you’re not quite sure you want. Riddled with practicalities balancing kids/work/geography/ex’s. A kind of dating Groundhog Day... Fri, 12 Apr 2019 16:08:48 GMT http://hazelbutterfield.com/blog/2019/apr/what-s-happened-to-dating/#1565 http://hazelbutterfield.com/blog/2019/mar/the-book-to-read-is-not-the-one-that-thinks-for-you-but-the-one-which-makes-you-think-harper-lee/ Some of the joys of being a book fan and seeing other people in cafes, commuting, sitting in a park and reading a book, it’s like a book recommending a person. I found this to be the case with Becoming, which sparked so many conversations with strangers. Which is also the main concept of Matt Hopwood’s ‘Mother’ and yet paradoxically Amanda Robson’s Psychological thrillers ‘Obsession’ & her new novel ‘Envy’ are most definitely not in the sharing spirit! Wed, 20 Mar 2019 12:10:41 GMT http://hazelbutterfield.com/blog/2019/mar/the-book-to-read-is-not-the-one-that-thinks-for-you-but-the-one-which-makes-you-think-harper-lee/#1564 http://hazelbutterfield.com/blog/2019/mar/khao-lak-paradise-with-wifi/ Khao Lak is a town 1 hour drive from Phuket airport, away from the busy bustle and student backpackers. Surrounded by rustic and yet beautiful virtually untouched beaches, 20 minutes away from jungle treks to waterfalls and market towns that aren’t completely devoid of tradition. Tue, 05 Mar 2019 13:49:36 GMT http://hazelbutterfield.com/blog/2019/mar/khao-lak-paradise-with-wifi/#1558 http://hazelbutterfield.com/blog/2019/feb/international-womens-day/ Another year, another great list of women to wax lyrical about. That enough is a magnificent excuse to get excited about International Women's day, even though 1 day clearly isn't enough! But if it's good enough for mothers and birthdays, so be it. Wed, 20 Feb 2019 13:43:58 GMT http://hazelbutterfield.com/blog/2019/feb/international-womens-day/#1555 http://hazelbutterfield.com/blog/2019/jan/i-ll-read-my-books-and-i-ll-drink-coffee-and-i-ll-listen-to-music-and-i-ll-bolt-the-door-j-d-salinger/ I hope you enjoy reading about the latest books I’ve read and loved. It’s great to support those starting out in the publishing world and ‘What’s Left Unsaid’, ‘The Missing Activist’ and ‘Whirlspools, yoga and the meaning of life’ are great examples of incredible talent emerging into the literary world. Get involved and lose yourself in great books... Thu, 31 Jan 2019 13:54:33 GMT http://hazelbutterfield.com/blog/2019/jan/i-ll-read-my-books-and-i-ll-drink-coffee-and-i-ll-listen-to-music-and-i-ll-bolt-the-door-j-d-salinger/#1554 http://hazelbutterfield.com/blog/2019/jan/are-you-actually-listening-to-me/ “Most people do not listen with the intent to understand; they listen with the intent to reply.” ― Stephen R. Covey Fri, 18 Jan 2019 15:58:04 GMT http://hazelbutterfield.com/blog/2019/jan/are-you-actually-listening-to-me/#1550 http://hazelbutterfield.com/blog/2018/dec/get-booked-2018/ Back in September of this year I started a new show at Women’s Radio Station called ‘Get Booked’, which features all things book related; news, reviews, interviews and everything and anything to do with a love of books. Keeping you ‘booked up’. Thu, 13 Dec 2018 22:20:20 GMT http://hazelbutterfield.com/blog/2018/dec/get-booked-2018/#1549 http://hazelbutterfield.com/blog/2018/dec/the-best-hangover-cure-is-to-be-under-the-age-of-25-failing-that-take-heed/ Sometimes they say, stick to what you know. I know a delightful amount about hangovers (through extensive research). Some people struggle more than others and have tried and tested a variety of methods. But that doesn't mean you shouldn't be open to alternatives or maybe even willing to add to your current strategy. They (don't ask me who, it was a drunken conversation) say 'sharing is caring'. Tue, 11 Dec 2018 20:50:06 GMT http://hazelbutterfield.com/blog/2018/dec/the-best-hangover-cure-is-to-be-under-the-age-of-25-failing-that-take-heed/#1546 http://hazelbutterfield.com/blog/2018/nov/warlight-wildchilds-no-fourth-river-transference/ “You know you've read a good book when you turn the last page and feel a little as if you have lost a friend.” ― Paul Sweeney Sun, 25 Nov 2018 09:50:34 GMT http://hazelbutterfield.com/blog/2018/nov/warlight-wildchilds-no-fourth-river-transference/#1544 http://hazelbutterfield.com/blog/2018/nov/subscriptions-galore/ Right, it is the time of year to start considering Christmas presents... cue the groaning. But I’ve found some amazing options... Wed, 14 Nov 2018 13:06:00 GMT http://hazelbutterfield.com/blog/2018/nov/subscriptions-galore/#1539 http://hazelbutterfield.com/blog/2018/oct/i-need-to-get-back-to-me/ It can be weeks, months or years, sometimes or someday you will realise that you have lost your way. It will hit you like a thunderbolt or trickle through bit by bit, so much so that you hardly realise it has been realised. Then you have to figure a way back through the fog. Tue, 30 Oct 2018 20:26:42 GMT http://hazelbutterfield.com/blog/2018/oct/i-need-to-get-back-to-me/#1536 http://hazelbutterfield.com/blog/2018/oct/kerry-wilkinson-the-jessica-daniel-novels/ The Author that gave me my longest standing relationship so far...! Sometimes you come across a book that you just fall into, it envelops you and it leaves you wanting more. Luckily, Kerry Wilkinson’s book series, The Jessica Daniel novels, has so far given me 12 and there’s more to come. Phew..! Fri, 19 Oct 2018 18:36:46 GMT http://hazelbutterfield.com/blog/2018/oct/kerry-wilkinson-the-jessica-daniel-novels/#1533 http://hazelbutterfield.com/blog/2018/oct/in-the-end-we-all-become-stories-make-yours-a-story-you-re-happy-with/ This is slightly different to my usual selection of book reviews, rather than a plethora of genre’s to suit most moods and requirements. Thrillers, autobiographies, comedies, kids books and romance - move over. It Mind Management time... Fri, 12 Oct 2018 21:30:19 GMT http://hazelbutterfield.com/blog/2018/oct/in-the-end-we-all-become-stories-make-yours-a-story-you-re-happy-with/#1529 http://hazelbutterfield.com/blog/2018/sep/here-are-a-few-of-my-favourite-things/ It’s that mid-weather time of the year where we are stuck in limbo and looking for something to brighten up what’s on the horizon... Sharing is caring. Wed, 26 Sep 2018 12:05:44 GMT http://hazelbutterfield.com/blog/2018/sep/here-are-a-few-of-my-favourite-things/#1525 http://hazelbutterfield.com/blog/2018/sep/frogs-boys-guilt-and-parsnips/ Well that was my month (in books), how was yours? My latest reads have got my questioning so much in my life. What is my biggest Frog? Can one person send you crazy? Are gender specific terms ok? How quickly can I finish a book and, how many books can I read before I stop procrastinating? Sun, 16 Sep 2018 19:42:16 GMT http://hazelbutterfield.com/blog/2018/sep/frogs-boys-guilt-and-parsnips/#1524 http://hazelbutterfield.com/blog/2018/sep/11-life-hacks-for-help-with-being-overwhelmed-even-when-you-dont-know-why/ What is going on? I keep on hearing this, we are in a state of shock as to what appears to be a lingering reality, that we are not quite keeping our shit together. It’s a mixture of being overwhelmed, not feeling in control of our emotional state and lacking our usual ‘joie de vivre’. It comes in fits and spurts and appears to have no rational reason. Tue, 04 Sep 2018 11:31:33 GMT http://hazelbutterfield.com/blog/2018/sep/11-life-hacks-for-help-with-being-overwhelmed-even-when-you-dont-know-why/#1519 http://hazelbutterfield.com/blog/2025/may/to-bee-or-not-to-bee-spoiler-alert-its-to-bee/ A day celebrating the natural wonder that is the honey bee and their nectar, Tuesday 20th May, is almost here. They are an endangered species and we need to bee (sorry) well informed, this is how and why you should get on board... Fri, 17 Aug 2018 16:03:09 GMT http://hazelbutterfield.com/blog/2025/may/to-bee-or-not-to-bee-spoiler-alert-its-to-bee/#1518 http://hazelbutterfield.com/blog/2018/aug/a-food-truck-a-day-keeps-the-taste-buds-saying-yay/ It’s catchy isn’t it?! Excuse the pun foodies, however, you need to hear more... Wed, 15 Aug 2018 16:18:32 GMT http://hazelbutterfield.com/blog/2018/aug/a-food-truck-a-day-keeps-the-taste-buds-saying-yay/#1510 http://hazelbutterfield.com/blog/2018/aug/restaurants-in-the-skycocktails-in-the-clouds/ I have a few things that I get very excited about, but undeniably, tall buildings are really big on my list. It's a rarity that I go to a city/country and not go up any of the buildings on the Tallest Buildings List. In fact they don't even have to be on the list, a good view and a cocktail oppo and that's me sold. There's just something about being up there and watching the world below from a unique birdseye view, taking in the vastness of city skylines, the squillions of windows, buildings mid-construction, all of it. I love it. Thu, 09 Aug 2018 15:12:12 GMT http://hazelbutterfield.com/blog/2018/aug/restaurants-in-the-skycocktails-in-the-clouds/#1506 http://hazelbutterfield.com/blog/2018/jul/worlds-worst-adults-out-soon/ Here’s my latest rollercoaster ride of reviews, from bum-faced children to sadistic governmental research, self help that captures the ethos perfectly of how not to give a f**k, to 30 year old dead bodies in the back garden. Ready? Tue, 31 Jul 2018 10:32:39 GMT http://hazelbutterfield.com/blog/2018/jul/worlds-worst-adults-out-soon/#1504 http://hazelbutterfield.com/blog/2018/jul/a-healthy-dog-is-a-happy-dog/ We love our pets (sometimes more than most humans we know) and they rely on us completely to keep them safe, healthy and happy. I’ve been on a recent journey to re-educate myself on dog nutrition to ensure my ‘baby’ is getting what she needs - not just what she wants. Tue, 24 Jul 2018 21:11:58 GMT http://hazelbutterfield.com/blog/2018/jul/a-healthy-dog-is-a-happy-dog/#1501 http://hazelbutterfield.com/blog/2018/jun/strong-yet-feminine-the-incredible-collection-that-is-sally-lane-jewellery/ Gorgeous, fabulous, feminine, strong and bold designs. Jewellery that is unique, looks amazing and embodies an ‘on point’ message. Strength and femininity are subjective and no longer defined by archaic norms. We choose what we wear, why we wear it and how we wear it. Sat, 23 Jun 2018 20:33:20 GMT http://hazelbutterfield.com/blog/2018/jun/strong-yet-feminine-the-incredible-collection-that-is-sally-lane-jewellery/#1496 http://hazelbutterfield.com/blog/2018/jul/oona-collins-executive-coach-female-entrepreneur/ We are living in an age of continual change, who we are, what we want and need, what is required of us and how we can implement this - both in work and life. Executive coaching is on the rise, we know we need support and guidance but are either too busy to assess our path to or even decipher what it is we want. Potential Plus International is a consultancy that helps you attain your ambitions. Tue, 12 Jun 2018 12:01:26 GMT http://hazelbutterfield.com/blog/2018/jul/oona-collins-executive-coach-female-entrepreneur/#1495 http://hazelbutterfield.com/blog/2018/jun/you-don-t-have-to-be-a-vegan-but-you-can-be-to-love-the-food-and-get-involved/ Some days go by in my Flexitarian life and I realise not only have a had 5 meat free days in a row, they’ve ‘accidentally’ been vegan too. It’s just so accessible and not associated to mung beans and free love anymore. It’s clean, tasty and unique. Mon, 11 Jun 2018 10:19:49 GMT http://hazelbutterfield.com/blog/2018/jun/you-don-t-have-to-be-a-vegan-but-you-can-be-to-love-the-food-and-get-involved/#1486 http://hazelbutterfield.com/blog/2018/may/secret-cinema-bladerunner-the-final-cut/ I recently got invited by the man-thing to go to Secret Cinema’s Bladerunner due to his friend blowing him out and originally him thinking it was way to ‘sci-fi’ for my liking. But my mutterings of being interested in the concept of secret cinema was enough to secure me a secondhand invite. Bonus. Sat, 19 May 2018 07:16:39 GMT http://hazelbutterfield.com/blog/2018/may/secret-cinema-bladerunner-the-final-cut/#1479 http://hazelbutterfield.com/blog/2018/may/reading-gives-us-some-place-to-go-when-we-have-to-stay-where-we-are/ Book reviews are some of my favourite blogs to write. We’re a big family of readers and it’s just a great way to learn, experience and escape. Here are some great ones to get your teeth stuck in to. Tue, 15 May 2018 20:33:44 GMT http://hazelbutterfield.com/blog/2018/may/reading-gives-us-some-place-to-go-when-we-have-to-stay-where-we-are/#1476 http://hazelbutterfield.com/blog/2018/apr/the-northsouth-divide-the-long-running-jokes-idiosyncratic-differences-language-mentality-it-s-just-grand/ I'm a northerner living down south and have done so for the last 16 years. I love London, that's why I'm here, but there's still a place in my heart for West Yorkshire. There's something about going home that, regardless of where you choose to live, just sparks something inside that needs to be embraced every now and again. Mon, 16 Apr 2018 20:27:26 GMT http://hazelbutterfield.com/blog/2018/apr/the-northsouth-divide-the-long-running-jokes-idiosyncratic-differences-language-mentality-it-s-just-grand/#1474 http://hazelbutterfield.com/blog/2018/apr/a-quick-break-in-paris/ The city of food, love and tourists - what more could you possibly want? Fri, 13 Apr 2018 07:59:40 GMT http://hazelbutterfield.com/blog/2018/apr/a-quick-break-in-paris/#1469 http://hazelbutterfield.com/blog/2018/mar/5-simple-ingredients-to-introduce-to-your-diet/ There’s so many people I know that do a complete overhaul of their diet to get back in shape for a particular event, for short periods of time and then go back to bingeing again. Why? Introduce good habits to a normal everyday diet. Wed, 28 Mar 2018 09:09:16 GMT http://hazelbutterfield.com/blog/2018/mar/5-simple-ingredients-to-introduce-to-your-diet/#1466 http://hazelbutterfield.com/blog/2018/mar/i-don-t-think-i-m-down-with-the-kids-no-more/ Yes, there have been hints for the last few years if I'm honest. But I've been clinging on to any semblance of 'cool' (yes I used that word) that quite frankly may have been more down to luck than anything else. Thu, 22 Mar 2018 12:17:19 GMT http://hazelbutterfield.com/blog/2018/mar/i-don-t-think-i-m-down-with-the-kids-no-more/#1465 http://hazelbutterfield.com/blog/2018/mar/international-womens-day-2018/ Another year, another great list of women to wax lyrical about. That enough is a magnificent excuse to get excited about International Women's day, even though 1 day isn't enough. But if it's good enough for mothers and birthdays, so be it. Thu, 08 Mar 2018 11:55:06 GMT http://hazelbutterfield.com/blog/2018/mar/international-womens-day-2018/#1463 http://hazelbutterfield.com/blog/2018/feb/having-a-quick-chat-with-london-based-singersongwriter-ralph-taylor/ In my line of work, I’m lucky to come across an excellent selection of singers, songwriters, bands and venues. May I introduce to you the effortless talent that is Ralph Taylor... Mon, 26 Feb 2018 20:56:42 GMT http://hazelbutterfield.com/blog/2018/feb/having-a-quick-chat-with-london-based-singersongwriter-ralph-taylor/#1460 http://hazelbutterfield.com/blog/2018/feb/watch-the-programmes-that-reflect-what-you-need-mentally/ Need a new box-set but still trying to get over where you head went during watching Black mirror? Maybe you need to give your sense of humour and jolly side a kickstart... Sun, 18 Feb 2018 16:29:25 GMT http://hazelbutterfield.com/blog/2018/feb/watch-the-programmes-that-reflect-what-you-need-mentally/#1459 http://hazelbutterfield.com/blog/2018/feb/politics-bees-wine-o-clock-and-being-completely-fine/ The variety of books in my latest review instalment is probably the most varied it’s ever been! Suggestions, curiosity, presents and a welcomed travel buddy. I like books that take you on a journey and yet still leave you guessing. Books that make you giggle ridiculously and those that remind you just how clever and creative some of the incredible authors out there are to be able to write a unique and thrilling read. Fire and Fury, not so much... Sun, 11 Feb 2018 16:19:35 GMT http://hazelbutterfield.com/blog/2018/feb/politics-bees-wine-o-clock-and-being-completely-fine/#1456 http://hazelbutterfield.com/blog/2018/jan/get-fit-for-free-when-you-re-time-poor/ Don't get me wrong, I love the atmosphere, ease and all weather element of the gym. It's like a little sanctity and a way of life for some. But it's expensive, often time consuming, harder to manage with an increasingly busier family life/work/anything, but there is a way around everything. Lets get this made really easy for you... Tue, 23 Jan 2018 12:48:43 GMT http://hazelbutterfield.com/blog/2018/jan/get-fit-for-free-when-you-re-time-poor/#1454 http://hazelbutterfield.com/blog/2018/jan/2018-is-here-what-now/ Well, I gather there are mixed feelings about 2017 and many were happy to see the back of it. However, I'm a great believer in positive attribution. Tue, 02 Jan 2018 10:32:48 GMT http://hazelbutterfield.com/blog/2018/jan/2018-is-here-what-now/#1449 http://hazelbutterfield.com/blog/2017/dec/my-round-up-of-2017-in-a-new-music-nutshell/ One of the joys of my job is getting to see and hear some incredible emerging artists and luckily at times be a part of their journey. Interviewing live both out and about with the The Uk Americana Bar, in the studio Wandsworth Radio, previewing them on my #NewMusicFriday show at Radio FM1FM and at various Live Sessions throughout London. I love my job. Thu, 14 Dec 2017 21:20:47 GMT http://hazelbutterfield.com/blog/2017/dec/my-round-up-of-2017-in-a-new-music-nutshell/#1448 http://hazelbutterfield.com/blog/2017/dec/insomnia-cures-tried-and-tested/ Hello darkness my old friend... Thu, 07 Dec 2017 16:07:31 GMT http://hazelbutterfield.com/blog/2017/dec/insomnia-cures-tried-and-tested/#1446 http://hazelbutterfield.com/blog/2017/dec/fiction-body-image-relationships-and-silliness-it-kind-of-sounds-like-my-epitaph/ It’s been a while since my last selection of book reviews, life really can run away with you sometimes and finding time to just sit there and read can feel too indulgent or not a priority. But reading can take you on a journey that you sometimes need to get you through, give you escape or just make you giggle. Tue, 28 Nov 2017 14:05:53 GMT http://hazelbutterfield.com/blog/2017/dec/fiction-body-image-relationships-and-silliness-it-kind-of-sounds-like-my-epitaph/#1443 http://hazelbutterfield.com/blog/2017/nov/christmas-day-dinner-for-care-leavers-this-is-what-christmas-is-about/ This is such an excellent initiative, I was overwhelmed not only by the support the local community has shown for such a worthy cause, but the detail the organisers have gone into to create something wonderful on Christmas Day for people that get regularly forgotten. Tue, 14 Nov 2017 18:22:21 GMT http://hazelbutterfield.com/blog/2017/nov/christmas-day-dinner-for-care-leavers-this-is-what-christmas-is-about/#1441 http://hazelbutterfield.com/blog/2017/nov/oh-my-goodness-could-these-be-the-best-ever-advent-calendars-let-the-countdown-begin/ Yes I know it’s another reason to need to pay more than the average Dairy Milk standard countdown, but oh they are so worth it. Anyway, chocolate everyday is bad for you. Sat, 11 Nov 2017 17:41:20 GMT http://hazelbutterfield.com/blog/2017/nov/oh-my-goodness-could-these-be-the-best-ever-advent-calendars-let-the-countdown-begin/#1438 http://hazelbutterfield.com/blog/2017/nov/my-search-for-the-best-espresso-martinis/ Sometimes in a blogger's life you come across topics that really resonate with you, this is one of those. Yes I can make them, very well. But I'm lazy and like going out, therefore I like to be able to know where I can get a 'good one'. Tue, 31 Oct 2017 10:17:10 GMT http://hazelbutterfield.com/blog/2017/nov/my-search-for-the-best-espresso-martinis/#1434 http://hazelbutterfield.com/blog/2017/oct/meet-carl-chamberlain/ What do you get when you cross a Radio Presenter, Compere, Doorman, Poet, Performer, avid charity supporter and 'contributor' to the #bodypositive movement (albeit not a great joke teller?!)? - All round good egg, Carl Chamberlain. That's what. Let's find out more: Wed, 11 Oct 2017 09:29:53 GMT http://hazelbutterfield.com/blog/2017/oct/meet-carl-chamberlain/#1431 http://hazelbutterfield.com/blog/2017/oct/my-best-picks-for-wandsworth-food-frolics-and-fitness/ I love Wandsworth, it's an eclectic mix of being in the London hub, rich in community spirit, it has some of London's most amazing parks, delicious food and creative versatility. Sun, 01 Oct 2017 22:01:28 GMT http://hazelbutterfield.com/blog/2017/oct/my-best-picks-for-wandsworth-food-frolics-and-fitness/#1428 http://hazelbutterfield.com/blog/2017/aug/ischgl-in-the-summer-the-mountains-are-calling/ The mountains are a year round destination, but granted some have more to offer than others throughout the summer. Ischgl is one of those. Sometimes, the art of a Great holiday is to try something new. Tue, 01 Aug 2017 12:50:54 GMT http://hazelbutterfield.com/blog/2017/aug/ischgl-in-the-summer-the-mountains-are-calling/#1422 http://hazelbutterfield.com/blog/2017/jul/st-jacobs-way-hiking-through-austria-switzerland/ The Jakobsweg as its known in them there mountains, is back and this year's selection of Europe's finest chefs have their signature dishes ready to greet you in their respective huts nestled away amidst the great mountainous Austrian backdrop. Food, fitness and awe-inspiring views. Mon, 17 Jul 2017 20:48:52 GMT http://hazelbutterfield.com/blog/2017/jul/st-jacobs-way-hiking-through-austria-switzerland/#1420 http://hazelbutterfield.com/blog/2017/jul/my-latest-reads-that-have-taken-me-on-a-journey/ I had such fun with this collection of books below, all of which are perfect for the summer. It's been a bit of an emotional rollercoaster but that is the point right? Fri, 14 Jul 2017 12:19:52 GMT http://hazelbutterfield.com/blog/2017/jul/my-latest-reads-that-have-taken-me-on-a-journey/#1417 http://hazelbutterfield.com/blog/2017/jun/e-biking-in-val-gardena/ This was my first time in Val Gardena but I'm certain it wont be the last. With 300 days a year of sunshine, happy and helpful locals, the most incredible food, activities for all requirements and abilities. Oh and the scenery, wow... Fri, 30 Jun 2017 10:41:19 GMT http://hazelbutterfield.com/blog/2017/jun/e-biking-in-val-gardena/#1411 http://hazelbutterfield.com/blog/2017/jun/getting-your-5-a-day-from-gin-sangria/ In the same way that we sneak beetroot and carrots into cupcakes for the kids, the same can be done with a good ol' tipple for the adults. Thu, 15 Jun 2017 13:05:30 GMT http://hazelbutterfield.com/blog/2017/jun/getting-your-5-a-day-from-gin-sangria/#1408 http://hazelbutterfield.com/blog/2017/jun/10-conversations-were-having-where-social-media-has-taken-over/ The art of conversation has been challenged for sometime now, an air of mystery is only possible if you have no social media profiles and most potential employees, dates and plumbers are googled before the first meet up. Tue, 13 Jun 2017 11:32:07 GMT http://hazelbutterfield.com/blog/2017/jun/10-conversations-were-having-where-social-media-has-taken-over/#1405 http://hazelbutterfield.com/blog/2017/jun/25-things-people-with-kids-are-doing-to-get-through/ I've put a list together, because I'm a mum. It's what I do best. Sun, 11 Jun 2017 22:01:35 GMT http://hazelbutterfield.com/blog/2017/jun/25-things-people-with-kids-are-doing-to-get-through/#1402 http://hazelbutterfield.com/blog/2017/may/getting-the-best-from-our-healthy-borough-i-heart-richmond/ Not only are there an abundance of fitness sessions and exceptionally good walks around the Thames that are ridiculously pretty but they have regular pit stops like Goucho, Steins, The White Heart and The White Swan... Which can be frequented after your Saturday Wholefood's visit ritual for your breakfast gluten free muffin pre-mix and stock up of cleanse juices. Obviously. Tue, 30 May 2017 17:49:09 GMT http://hazelbutterfield.com/blog/2017/may/getting-the-best-from-our-healthy-borough-i-heart-richmond/#1399 http://hazelbutterfield.com/blog/2017/may/amanda-st-john-a-blues-powerhouse-and-one-not-to-miss/ I first came across Amanda St John at Blues on the Farm Festival last year as we imparted life experience, 'joie de vivre' and silliness over G & T's (is there any better way?). Sometime you come across people that just make an evening, the banter just flows and it feels like you've been friends for ages. This is Amanda. This same happens when she sings and Jeez can she sing... Wed, 24 May 2017 21:06:32 GMT http://hazelbutterfield.com/blog/2017/may/amanda-st-john-a-blues-powerhouse-and-one-not-to-miss/#1397 http://hazelbutterfield.com/blog/2017/may/nudu-the-natural-beauty-range/ I'm a product enthusiast and enjoy taking care of my skin. So when I was asked to try a new range that incorporated luxury, effectiveness, safety and was guilt free I was keen to give them a whirl. Ooh ooh - and they look pretty in my bathroom too! Mon, 15 May 2017 14:01:09 GMT http://hazelbutterfield.com/blog/2017/may/nudu-the-natural-beauty-range/#1396 http://hazelbutterfield.com/blog/2017/may/i-am-a-bookaholic-and-i-regret-nothing/ Here are my next four reads to tell you about. I've tried a good old selection over the last month so there should be something for everybody to give a whirl. Let's get reading. Tue, 02 May 2017 14:24:37 GMT http://hazelbutterfield.com/blog/2017/may/i-am-a-bookaholic-and-i-regret-nothing/#1393 http://hazelbutterfield.com/blog/2017/apr/ischgl-for-the-summer-food-fun-exercise/ Yes, the skiing is amazing. The variety of non-ski/board winter activities are quite frankly, excellent. But the creative little so and so's in Ischgl don't relax for the summer, they do this... Brace yourself. Tue, 04 Apr 2017 15:55:40 GMT http://hazelbutterfield.com/blog/2017/apr/ischgl-for-the-summer-food-fun-exercise/#1386 http://hazelbutterfield.com/blog/2017/mar/my-week-of-no-carbs/ I love carbs, I'd eat bread, potatoes and pasta in the same meal if the recipe was right. I get excited when I buy a fresh loaf and always keep dip in the fridge for crisp-o'clock. I don't even know if I've ever had such a hiatus from said food group. I have no faith in my ability to do this. Sun, 26 Mar 2017 14:06:08 GMT http://hazelbutterfield.com/blog/2017/mar/my-week-of-no-carbs/#1385 http://hazelbutterfield.com/blog/2017/mar/ischgl-relax-if-you-can-indeed/ When I was asked to check out what this resort has to offer, I popped over for a few (extremely packed) days and experienced as much as we could squeeze into our schedule. I see every trip as a potential experience, to find something new and get involved. Ischgl covers that deliciously. Let's break it down. Sun, 19 Mar 2017 11:54:45 GMT http://hazelbutterfield.com/blog/2017/mar/ischgl-relax-if-you-can-indeed/#1376 http://hazelbutterfield.com/blog/2017/mar/international-womens-day-2017/ Another year, another great list of women to wax lyrical about. That enough is a magnificent excuse to get excited about International Women's day, even though 1 day isn't enough. But if it's good enough for mothers and birthdays, so be it. Mon, 06 Mar 2017 06:49:19 GMT http://hazelbutterfield.com/blog/2017/mar/international-womens-day-2017/#1374 http://hazelbutterfield.com/blog/2017/mar/i-am-a-tripathlete-starthats-tri-path-lete-get-onboard/ No really. I'm a multi-functioning path user. I run, cycle and dog walk among paths frequented by all 3 genres and I empathise with all of you and yet I'm here to try and achieve a harmonious and functioning state of affairs. Tue, 28 Feb 2017 21:45:10 GMT http://hazelbutterfield.com/blog/2017/mar/i-am-a-tripathlete-starthats-tri-path-lete-get-onboard/#1371 http://hazelbutterfield.com/blog/2017/feb/fancy-a-quick-trip-to-dubai-why-the-devil-not/ Tall towers, constant sunshine(ish), crystal clear waters, man-made island's to perfection, stupidly good food and £20 coffees. Bring it on. Fri, 17 Feb 2017 05:50:05 GMT http://hazelbutterfield.com/blog/2017/feb/fancy-a-quick-trip-to-dubai-why-the-devil-not/#1368 http://hazelbutterfield.com/blog/2017/sep/drained-join-the-non-exclusive-club/ It's no great secret that we get drained, nor is it purely a select few. Being drained or frazzled effects some people more than others, but quite frankly, some just have more tried and tested coping methods. Behind the deliciously annoying woman who looks 'together' is a control freak who is managing their 'Frazzledom' down to the last process. Tue, 07 Feb 2017 13:52:42 GMT http://hazelbutterfield.com/blog/2017/sep/drained-join-the-non-exclusive-club/#1365 http://hazelbutterfield.com/blog/2017/jan/another-bunch-of-book-reviews/ They do say variety is the spice of life. I don't know who 'they' are or whether they were pertaining to the method in which you consume a book, but still; Audible, The Library (no, not a trendy Wine bar), Kindle and a good old Hardback that still sits on my shelf. How novel. Pun intended. Mon, 23 Jan 2017 12:46:08 GMT http://hazelbutterfield.com/blog/2017/jan/another-bunch-of-book-reviews/#1361 http://hazelbutterfield.com/blog/2017/jan/yoga-schmoga/ My first ever session resulted in me not really being bothered about trying again for 10 years or so. Yes Yoga is just not for some, but there are so many disciplines, that one may suit you more than another. It took this knowledge for me to give it another whirl and now, I'm all over it. Tue, 17 Jan 2017 19:47:09 GMT http://hazelbutterfield.com/blog/2017/jan/yoga-schmoga/#1360 http://hazelbutterfield.com/blog/2017/jan/my-ocd-is-turning-me-into-a-stepford-wife/ The idea of being 'her indoors', sends shudders down my spine. But I am doing the cooking, cleaning, shopping and even freakin' PA duties for man-thing. Hello old fashioned era! A role that I appear to have chosen for myself, but I wouldn't have it any other way. Mon, 09 Jan 2017 13:10:00 GMT http://hazelbutterfield.com/blog/2017/jan/my-ocd-is-turning-me-into-a-stepford-wife/#1357 http://hazelbutterfield.com/blog/2017/jan/2017-is-now-well-and-truly-underway-tfi2017/ How's it working out for you? I hope it's overflowing with feel good - healthy changes mixed in with just enough bad to keep you sane and human, fun moments to look forward to, positive plans and a terrific dose of crazy. Thu, 05 Jan 2017 13:51:15 GMT http://hazelbutterfield.com/blog/2017/jan/2017-is-now-well-and-truly-underway-tfi2017/#1353 http://hazelbutterfield.com/blog/2016/dec/how-do-i-plan-on-getting-fit-now-december-is-dd/ It is getting harder, it's true what they say once you get in your 30's. But not necessarily a biological occurrence, more a lack of perseverance, energy and a devotion to a cause when other priorities over-rule. Regardless, I'm gonna make a 'concerted' effort. I am. Tue, 27 Dec 2016 22:30:45 GMT http://hazelbutterfield.com/blog/2016/dec/how-do-i-plan-on-getting-fit-now-december-is-dd/#1351 http://hazelbutterfield.com/blog/2016/dec/triathlon-here-i-come/ Set in the unbelievably incredible grounds of Blenheim Palace and for the even more worthy charity Bloodwise. Come June I will be taking part with my band of sisters. Mon, 19 Dec 2016 13:29:07 GMT http://hazelbutterfield.com/blog/2016/dec/triathlon-here-i-come/#1347 http://hazelbutterfield.com/blog/2016/dec/need-a-little-bit-of-christmas-pressie-inspo/ Do not fear, I've been arduously searching the web for ideas so you can spend more time working on tomorrow's hangover. Or whatever else you would prefer to be doing. You decide. Sun, 11 Dec 2016 15:53:08 GMT http://hazelbutterfield.com/blog/2016/dec/need-a-little-bit-of-christmas-pressie-inspo/#1342 http://hazelbutterfield.com/blog/2016/nov/productive-anxiety-what-is-it-and-how-can-it-be-worked-to-your-advantage/ Anxiety is such a peril in today's society, but we need to learn to harness negativity and turn it into a positive tool. Don't let it control you, use it, abuse it and turn in to what will work for you. Mon, 28 Nov 2016 19:44:07 GMT http://hazelbutterfield.com/blog/2016/nov/productive-anxiety-what-is-it-and-how-can-it-be-worked-to-your-advantage/#1339 http://hazelbutterfield.com/blog/2016/nov/its-chriiiiiiiistmas-time-for-prosec-ho-ho-ho/ There is so much to get excited about, I don't even know where to start. There's lashings of feel good telly, Christmas Markets, excitable children, bribery to keep said children in check, the lights being turned on, shopping, every excuse to drink mulled wine, a treat everyday (thank you Beauty Calendars!), food, more food and then a bit more food to go on the side of the previous food. Wed, 23 Nov 2016 11:00:32 GMT http://hazelbutterfield.com/blog/2016/nov/its-chriiiiiiiistmas-time-for-prosec-ho-ho-ho/#1335 http://hazelbutterfield.com/blog/2016/nov/timlchhs-temporary-instant-memory-loss-due-to-crazy-hectic-head-syndrome/ It's catchy isn't it? Busy lives, too much going on in the ol' noggin. One minute a genius revelation comes into your head and then 'poof' it's gone. You have an excellent point to make in regards to a conversation, correction, you 'had'. Off it goes, floating in the abyss until it decides to resurface again. Does this ring any bells? Wed, 16 Nov 2016 13:16:26 GMT http://hazelbutterfield.com/blog/2016/nov/timlchhs-temporary-instant-memory-loss-due-to-crazy-hectic-head-syndrome/#1333 http://hazelbutterfield.com/blog/2016/nov/my-latest-finds-things-that-keep-me-entertained-smiling/ I'm always on the prowl for something tasty, helpful, fun and entertaining. No I don't mean Sal from Impractical Jokers, just a variety of finds on the net. As I always say, sharing is caring, unless you want my Jelly Babies - that's not ok. Tue, 08 Nov 2016 13:29:50 GMT http://hazelbutterfield.com/blog/2016/nov/my-latest-finds-things-that-keep-me-entertained-smiling/#1330 http://hazelbutterfield.com/blog/2016/oct/q-a-with-joanna-weston/ With the UK Americana scene gaining momentum, I've had the pleasure of coming across some incredible artists over the last 12 months within the Country, Jazz and Blues community. My latest offering to you is no exception. Tue, 25 Oct 2016 19:10:34 GMT http://hazelbutterfield.com/blog/2016/oct/q-a-with-joanna-weston/#1329 http://hazelbutterfield.com/blog/2016/oct/what-is-shutdown-mode/ An unconscious reaction to blocking out what you don't have the time or the emotional energy to deal with. It's a bit like sticking your fingers in your ear and singing 'la la la' but a bit more subtle and complicated. Thu, 20 Oct 2016 10:51:51 GMT http://hazelbutterfield.com/blog/2016/oct/what-is-shutdown-mode/#1328 http://hazelbutterfield.com/blog/2016/oct/halloween-crazy-cocktails-gruesome-grub-and-an-excellent-excuse-to-get-dressed-up-magic/ It's not just the first thing to look forward to once the weather starts to turn. It's a fabulous tradition that aside from the parties, food and a reason to dress as Harley Quinn (Suicide Squad), it also brings friends, families and neighbours together to have a bit of a laugh. Wed, 19 Oct 2016 11:25:33 GMT http://hazelbutterfield.com/blog/2016/oct/halloween-crazy-cocktails-gruesome-grub-and-an-excellent-excuse-to-get-dressed-up-magic/#1325 http://hazelbutterfield.com/blog/2016/oct/ah-the-beauty-that-is-a-good-friend/ Or more, if you are exceptionally lucky. They can come in all forms. The ones you see most days at the school gates, the diamond who is always ready to put the world to rights with a glass of vino (G&T, Espresso Martini and/or Pornstar Martini), those that just know you inside out whether they see you daily, weekly, monthly or yearly. Tue, 11 Oct 2016 13:53:23 GMT http://hazelbutterfield.com/blog/2016/oct/ah-the-beauty-that-is-a-good-friend/#1323 http://hazelbutterfield.com/blog/2016/oct/liar-liar-pants-on-fire-is-a-white-lie-less-flammable/ The lies we tell ourselves are not always a bad thing, in fact they could help our ever worrying mind deal with an increasingly overthinking society that needs to justify every decision, be that big or small. Thu, 06 Oct 2016 13:49:55 GMT http://hazelbutterfield.com/blog/2016/oct/liar-liar-pants-on-fire-is-a-white-lie-less-flammable/#1321 http://hazelbutterfield.com/blog/2016/oct/looking-for-your-next-good-read/ I've been at it everywhere. On the bus, in the park, in bed, on the loo and even waiting for the kids to come out of school. Yes, here is my latest collection of book reviews. Wed, 28 Sep 2016 14:07:34 GMT http://hazelbutterfield.com/blog/2016/oct/looking-for-your-next-good-read/#1319 http://hazelbutterfield.com/blog/2016/sep/fashion-and-image-its-never-simple-is-it/ Regardless of what we feel is irrelevant, there are image issues that many of us deal with, whether it's for our own satisfaction or others. We are told not to obsess about it, but it is not always that clear cut. The next fad, what's on trend is just another way to try and figure out what makes us feel good. Wed, 28 Sep 2016 13:55:30 GMT http://hazelbutterfield.com/blog/2016/sep/fashion-and-image-its-never-simple-is-it/#1318 http://hazelbutterfield.com/blog/2016/sep/what-being-a-feminist-means-to-me/ I think it's a quite a fluid and subjective term that should not be restricted. To be opinionated, not be dictated to and have your ideals is surely the very nature of feminism. Mon, 26 Sep 2016 14:33:58 GMT http://hazelbutterfield.com/blog/2016/sep/what-being-a-feminist-means-to-me/#1317 http://hazelbutterfield.com/blog/2016/sep/lunch-with-hazel-radio-fm1fm/ It's been over 18 months since this show started and I've loved every minute, even the dodgy bits! But as with anything great, we are expanding, developing and improving constantly. Let's fill you in. Thu, 15 Sep 2016 21:04:12 GMT http://hazelbutterfield.com/blog/2016/sep/lunch-with-hazel-radio-fm1fm/#1315 http://hazelbutterfield.com/blog/2017/oct/apparently-listening-to-your-breathing-for-12-minutes-on-a-morning-can-improve-your-day/ So I thought I'd give it a go, what else do I have to do?! Sun, 11 Sep 2016 14:37:50 GMT http://hazelbutterfield.com/blog/2017/oct/apparently-listening-to-your-breathing-for-12-minutes-on-a-morning-can-improve-your-day/#1312 http://hazelbutterfield.com/blog/2016/aug/back-to-school-didnt-it-just-fly-by-for-some/ The countdown is on, they're going back. Oh, the tantrums, the tears, the sleeping in, it's been a rollercoaster right? Hold back the tears and let's get this shit in gear. Be prepared (mentally and financially), have everything ready (fizz on ice) and let's get this show on the road with as much ease and humour as possible. Wed, 31 Aug 2016 18:08:35 GMT http://hazelbutterfield.com/blog/2016/aug/back-to-school-didnt-it-just-fly-by-for-some/#1310 http://hazelbutterfield.com/blog/2016/aug/i-heart-nyc/ I've been to NYC a few times, stayed in different areas and styles of accommodation. Gone on my own, with friends and with man-thing. Summer and winter. Young and not as young. Skinted and also with a blatant disregard for sensible spending. If you've never been, fancy getting a different perspective or are just nosy, have a read. Sat, 27 Aug 2016 18:12:29 GMT http://hazelbutterfield.com/blog/2016/aug/i-heart-nyc/#1307 http://hazelbutterfield.com/blog/2016/aug/check-out-my-latest-naked-portfolio-shoot/ How liberating it was to go fully naked and do the most artistic and interesting photo shoot of my life. This was all in the name of art... Mon, 22 Aug 2016 07:40:29 GMT http://hazelbutterfield.com/blog/2016/aug/check-out-my-latest-naked-portfolio-shoot/#1305 http://hazelbutterfield.com/blog/2016/aug/to-bee-or-not-to-bee-spoiler-alert-its-to-bee/ A day celebrating the natural wonder that is the honey bee and their nectar (18th August) is almost here. They are an endangered species and we need bee (sorry) well informed, this is how and why you should get on board... Tue, 16 Aug 2016 20:02:37 GMT http://hazelbutterfield.com/blog/2016/aug/to-bee-or-not-to-bee-spoiler-alert-its-to-bee/#1304 http://hazelbutterfield.com/blog/2016/aug/books-glorious-books-teeth-thrillers-and-buildings/ Its been a lovely few months (most of the time) getting through these gems. There's been an eclectic bunch of topics and emotions evoked, as is the case with any good book. Why don't you try these: Thu, 11 Aug 2016 10:06:16 GMT http://hazelbutterfield.com/blog/2016/aug/books-glorious-books-teeth-thrillers-and-buildings/#1299 http://hazelbutterfield.com/blog/2016/aug/my-apology-to-my-dog/ I love my dog, she really is woman's best friend. She has got me out of many a pickle and taken the blame for some atrocious shit and yet the love is unconditional. Charley, you rock. Mon, 01 Aug 2016 11:23:32 GMT http://hazelbutterfield.com/blog/2016/aug/my-apology-to-my-dog/#1295 http://hazelbutterfield.com/blog/2016/jul/my-latest-discoveries-to-share-with-you-shopping-entertainment-home-and-avoiding-ppi-callers/ Yes, it's come to that time again where I have scoured the net and shopped until I dropped (OK, my credit card told me to give it a rest). I've found great apps (free - yay), things that smell lush, apps that warn you of nuisance callers and Gin. You may want to read this one... Wed, 27 Jul 2016 20:54:25 GMT http://hazelbutterfield.com/blog/2016/jul/my-latest-discoveries-to-share-with-you-shopping-entertainment-home-and-avoiding-ppi-callers/#1293 http://hazelbutterfield.com/blog/2016/jul/meet-chris-antonik/ While Chris was showing us Brits what he has to offer on his first UK Tour, I managed to catch up with him and find out everything you need to know (you know, like whether he's a cheese plate or pudding guy) about this deliciously talented Canadian Blues Singer/Songwriter. Wed, 20 Jul 2016 16:37:16 GMT http://hazelbutterfield.com/blog/2016/jul/meet-chris-antonik/#1291 http://hazelbutterfield.com/blog/2016/jul/my-favourite-free-workouts-at-the-mo/ Let's be honest, we have been given extra time to get summer ready (positive thinking!) Or if you look at it another way, time to get fit for free so we can put the extra cash toward getting away and we need all the money we can get. As Brexit means we may need to go further afield to get our money's worth. Thu, 14 Jul 2016 13:27:57 GMT http://hazelbutterfield.com/blog/2016/jul/my-favourite-free-workouts-at-the-mo/#1290 http://hazelbutterfield.com/blog/2016/jul/everything-japanese-get-involved-for-goodness-sake/ This is an edible new trend that turns out is bang on with not only taste factor, it's clothing, interiors and get this, the booze is GOOD for you too. Sounds like we need to know more... May I? Tue, 12 Jul 2016 10:31:25 GMT http://hazelbutterfield.com/blog/2016/jul/everything-japanese-get-involved-for-goodness-sake/#1289 http://hazelbutterfield.com/blog/2017/may/a-summer-haze-ways/ Let's be honest, summer is proving to be a fickle little turd. But we have to make the best of it, we may just need to make. a few adjustments. Thu, 07 Jul 2016 18:52:38 GMT http://hazelbutterfield.com/blog/2017/may/a-summer-haze-ways/#1285 http://hazelbutterfield.com/blog/2016/jun/i-dont-think-im-down-with-the-kids-no-more/ Yes, there have been hints for the last few years if I'm honest. But I've been clinging on to any semblance of 'cool' (yes I used that word) that quite frankly may have been more down to luck than anything else. Wed, 29 Jun 2016 14:37:36 GMT http://hazelbutterfield.com/blog/2016/jun/i-dont-think-im-down-with-the-kids-no-more/#1281 http://hazelbutterfield.com/blog/2016/jun/how-to-make-money-from-home-without-relying-on-change-falling-out-of-your-boyfriends-pocket/ Skint, knackered and aching for a do-over? Sort your stuff out, get your personal admin in order and make a few quid. Sounds cathartic right? Tue, 28 Jun 2016 19:02:46 GMT http://hazelbutterfield.com/blog/2016/jun/how-to-make-money-from-home-without-relying-on-change-falling-out-of-your-boyfriends-pocket/#1280 http://hazelbutterfield.com/blog/2016/jun/hello-monday/ Monday is not just a day, it is an opportunity, a state of mind and the end of an era. It doesn't have to be 'Oh ****ety **** **** it's Monday, again'. Let's turn it into Mon-yay or something along those lines. Sun, 26 Jun 2016 22:10:42 GMT http://hazelbutterfield.com/blog/2016/jun/hello-monday/#1278 http://hazelbutterfield.com/blog/2016/jun/blues-on-the-farm-2016-the-25th-anniversary/ It was everything I thought it would be and more - and I'm not just referring to the rain! It's a bunch of personable, passionate and fun loving people, acts and attendees alike, that make this festival what it is and will continue to be. Wed, 22 Jun 2016 14:00:50 GMT http://hazelbutterfield.com/blog/2016/jun/blues-on-the-farm-2016-the-25th-anniversary/#1274 http://hazelbutterfield.com/blog/2016/jun/everyone-should-have-a-bucket-list-its-nice-to-have-aims/ There are things we want to do and things we have to do. Certain hopes and ideas don't even come into our radar until they become accessible. Then there are those items on a bucket list that are complex and personal. But most importantly, make them count, fill your life with experiences you're proud of. Tue, 21 Jun 2016 13:16:50 GMT http://hazelbutterfield.com/blog/2016/jun/everyone-should-have-a-bucket-list-its-nice-to-have-aims/#1273 http://hazelbutterfield.com/blog/2016/jun/are-you-a-stranger-aphobe/ We're all so busy and scared of how weird people can be, confrontation, language barriers or squeezing anyone else into our busy lives. Not to mention how easy it is to just converse on Facebook, browse Twitter, Instagram and whatever on Snapchat (Whatsapp, et al). Or catch up with your emails, do another level on whatever annoying game you're addicted to now, text, read your kindle. Blah blah blah. Wed, 15 Jun 2016 22:15:21 GMT http://hazelbutterfield.com/blog/2016/jun/are-you-a-stranger-aphobe/#1267 http://hazelbutterfield.com/blog/2016/jun/welcome-to-my-page-featuring-the-blues-on-the-farm-festival/ We're in Chichester for the 25th anniversary of the award winning Blues On The Farm for the best in British & International Blues music, lashings of food, a tiny dollop of cider, shopping, sunny weather (please!!) and all of this, moments from the deliciously beautiful West Wittering Beach. Wed, 15 Jun 2016 13:25:59 GMT http://hazelbutterfield.com/blog/2016/jun/welcome-to-my-page-featuring-the-blues-on-the-farm-festival/#1264 http://hazelbutterfield.com/blog/2016/jun/aruba-jamaica-ooh-i-wanna-take-you-to-ya/ I love this place, I've always wanted to give it a whirl and it failed to disappoint. But let's assess the best bits and the the very few negatives. Thu, 09 Jun 2016 21:16:39 GMT http://hazelbutterfield.com/blog/2016/jun/aruba-jamaica-ooh-i-wanna-take-you-to-ya/#1259 http://hazelbutterfield.com/blog/2016/jun/the-1-mile-cry-club/ When was the last time you had a good cry? I don't mean the odd sob because you've stubbed your toe or ran out of merlot, nor with laughter or fatigue. I mean a proper good blub, quivering lip, tears dripping off your chin and the unfortunate but unavoidable snot. Thu, 02 Jun 2016 23:42:11 GMT http://hazelbutterfield.com/blog/2016/jun/the-1-mile-cry-club/#1255 http://hazelbutterfield.com/blog/2016/jun/in-flight-entertainment-getting-from-a-to-b-unscathed-yeah-right/ I love my circus family, they just keep life interesting. We always come across the most delightful of occurrences. They're all as mad as a box of frogs, so I just expect most outings to be unique, whether it's of our making or not. Wed, 01 Jun 2016 16:19:58 GMT http://hazelbutterfield.com/blog/2016/jun/in-flight-entertainment-getting-from-a-to-b-unscathed-yeah-right/#1252 http://hazelbutterfield.com/blog/2016/may/things-ive-learnt-this-week-life-lessons-from-me-read-at-your-peril/ Sometimes you have one of those weeks that appear to go past uneventful. That is not always a bad thing. But then, you have those weeks that serve to be a reminder, that open your mind to brilliance and coherent thinking (sort of). Tue, 31 May 2016 12:01:34 GMT http://hazelbutterfield.com/blog/2016/may/things-ive-learnt-this-week-life-lessons-from-me-read-at-your-peril/#1247 http://hazelbutterfield.com/blog/2016/may/a-quick-break-to-montpellier-ah-go-on-then/ Montpellier. A taste of France thats easily accessible, not as 'awkward' and expensive as Paris and a great reason for me to dig out my French phrase book. Tue, 24 May 2016 15:00:42 GMT http://hazelbutterfield.com/blog/2016/may/a-quick-break-to-montpellier-ah-go-on-then/#1240 http://hazelbutterfield.com/blog/2017/apr/overthinking-hmmm-should-i-publish-this-or-not-ah-go-on/ Some people who know me would rarely accuse me of overthinking or even thinking at all, so this may be a surprise for some of you... Mon, 23 May 2016 17:27:51 GMT http://hazelbutterfield.com/blog/2017/apr/overthinking-hmmm-should-i-publish-this-or-not-ah-go-on/#1237 http://hazelbutterfield.com/blog/2016/may/kids-books-they-really-are-upping-their-game-here-are-a-few-of-my-favs/ There are always the classics that are a great trip down memory lane, until your little dears decide they love them as much as you and insist on that very book 18 days in a row. That Hungry Caterpillar gets to be more of a gluttonous idiot, who's beautiful wings are getting quite monotonous. Don't get me started on The Day The Crayons Quit'... Mon, 23 May 2016 14:44:16 GMT http://hazelbutterfield.com/blog/2016/may/kids-books-they-really-are-upping-their-game-here-are-a-few-of-my-favs/#1235 http://hazelbutterfield.com/blog/2016/may/hidden-extras-on-airlines-a-rant-and-a-warning/ We have grown to accept that the budget airlines such as squeezyjet and Ryanair, the dirt bags of the skies, they lure you in with cheap flights and then pound you with the extras. The rise in useful 'hold luggage' sales have soared because of it. But there are certain airlines and routes you do not expect it from. I give to you the ridiculous debacle, that is, travelling long haul with Thomson's... Thu, 19 May 2016 16:27:50 GMT http://hazelbutterfield.com/blog/2016/may/hidden-extras-on-airlines-a-rant-and-a-warning/#1233 http://hazelbutterfield.com/blog/2016/may/my-lovelies-i-give-to-you-kaz-hawkins/ Multi-award winning and unique with 'knock your socks off' vocals from an equally delicious firework of a character. Full of life in her unmistakable trademark look and a stage presence that beckoned being more than solely a songwriter. Mon, 16 May 2016 14:10:21 GMT http://hazelbutterfield.com/blog/2016/may/my-lovelies-i-give-to-you-kaz-hawkins/#1232 http://hazelbutterfield.com/blog/2016/may/dont-forget-to-check-out-my-new-facebook-page-hazel-the-presenter/ Go on, give us a like and make sure you see the latest blog post, thought of the day or my attempt at humour. Read it, share it, like it and get involved. Sun, 15 May 2016 10:05:28 GMT http://hazelbutterfield.com/blog/2016/may/dont-forget-to-check-out-my-new-facebook-page-hazel-the-presenter/#1230 http://hazelbutterfield.com/blog/2016/may/my-epic-search-to-rid-my-belly-fat-with-as-little-effort-as-possible-tried-and-tested-methods/ Slimming and belly fat reducing techniques, I am forever in search for 'the one'. The one that will dissolve the flab and reveal the six pack below. I'm a tad impatient and refuse to partake in a 'strict diet' as that just seems like an exhausting way to live. Thu, 12 May 2016 21:00:15 GMT http://hazelbutterfield.com/blog/2016/may/my-epic-search-to-rid-my-belly-fat-with-as-little-effort-as-possible-tried-and-tested-methods/#1227 http://hazelbutterfield.com/blog/2016/may/the-best-hangover-cure-is-to-be-under-the-age-of-25-failing-that-take-heed/ Sometimes, they say, stick to what you know. I know a delightful amount about hangovers (through extensive research). Some people struggle more than others and have tried and tested methods. But that doesn't mean you shouldn't be open to alternatives or maybe even willing to add to your current strategy. They (don't ask me who, it was a drunken conversation) say 'sharing is caring'. Tue, 10 May 2016 10:51:29 GMT http://hazelbutterfield.com/blog/2016/may/the-best-hangover-cure-is-to-be-under-the-age-of-25-failing-that-take-heed/#1224 http://hazelbutterfield.com/blog/2016/may/sleepover-cinema-club-what-a-cracking-idea-bring-on-the-summer/ Outdoor and rooftop cinema is nothing new and yet still is increasingly popular, but now the concept has been taken one step further. As with anything new, I like to give it a whirl, which is what I did for the debut night. So how was it..? Tue, 03 May 2016 18:35:31 GMT http://hazelbutterfield.com/blog/2016/may/sleepover-cinema-club-what-a-cracking-idea-bring-on-the-summer/#1220 http://hazelbutterfield.com/blog/2016/apr/who-knew-such-a-thing-as-a-flexitarian-existed-and-yet-i-am-one/ For years I have contended with my sarcastic friends not appreciating my style of vegetarianism or how required an explanation was when I (for ease) label myself a veggie to those I rarely need to eat with and then they see me instagram-ing my latest Bacon Frazzle Chicken Tikka salad. I can now tell them, I'm not a shit vegetarian or a picky eater - I'm a Flexitarian. Thu, 28 Apr 2016 13:25:42 GMT http://hazelbutterfield.com/blog/2016/apr/who-knew-such-a-thing-as-a-flexitarian-existed-and-yet-i-am-one/#1218 http://hazelbutterfield.com/blog/2017/jun/can-mind-over-matter-be-manipulated/ We can manage to convince ourselves of many things, sometimes we need it to ease our sanity and others, because ignorance is bliss. There is a notion of safety in knowledge, as is thinking we are potentially doing better then we actually are. This isn't always a bad thing. Without sounding too airy fairy, when you believe something is happening or can happen, the positivity works better than any pessimistic thoughts - our minds work better. Tue, 26 Apr 2016 10:33:48 GMT http://hazelbutterfield.com/blog/2017/jun/can-mind-over-matter-be-manipulated/#1217 http://hazelbutterfield.com/blog/2016/apr/what-the-book-should-i-choose-next/ So here it is, my latest instalment of book reviews. It's been an interesting few months, from kids books, to conflicted recommendations of what is supposedly the hot 10 on Amazon, to a few oldies that I've been dying to get my teeth stuck into. This is what I ended up with. Wed, 20 Apr 2016 21:42:29 GMT http://hazelbutterfield.com/blog/2016/apr/what-the-book-should-i-choose-next/#1212 http://hazelbutterfield.com/blog/2016/apr/my-latest-finds-what-ive-come-across-and-are-making-my-life-that-bit-better/ As they say, sharing is caring. So as I come across little beauties that I feel we should all know about, I squirrel them away in my iPad until I have enough to constitute making a song and dance about it. This is that time. Mon, 18 Apr 2016 13:18:49 GMT http://hazelbutterfield.com/blog/2016/apr/my-latest-finds-what-ive-come-across-and-are-making-my-life-that-bit-better/#1211 http://hazelbutterfield.com/blog/2016/apr/steve-young-a-rising-star-in-uk-country-music/ TimeOut London has branded him one of the UK's rising stars in UK Country, he's been in the business writing, supporting, teaching and now his debut album is almost here (27th May). Exciting times for our Mr Young. Thu, 14 Apr 2016 19:39:01 GMT http://hazelbutterfield.com/blog/2016/apr/steve-young-a-rising-star-in-uk-country-music/#1208 http://hazelbutterfield.com/blog/2016/apr/my-quest-for-freebies-high-end-beauty-on-a-budget/ I was brought up quite frugally and yet I love the nicer things in life. But where there is a will, there is a way. Holidays, clothes, booze, massages - you name it. So when it comes to needing some new beauty products, there are one of a few things that need to happen first... Tue, 05 Apr 2016 13:38:23 GMT http://hazelbutterfield.com/blog/2016/apr/my-quest-for-freebies-high-end-beauty-on-a-budget/#1206 http://hazelbutterfield.com/blog/2016/mar/i-know-this-little-place-harris-plus-hoole/ Harris + Hoole, a Tesco affiliated chain of cafes in the Greater London area that seem to have just found a gap in the cafe market. Imagine that!? Considering how many of them there are! Their rustic, eclectic decor offers areas to suit a variety of people which you rarely see in the likes of Starbucks. Dogs, kids, WFH's are all welcome and it just works. Thu, 31 Mar 2016 14:35:08 GMT http://hazelbutterfield.com/blog/2016/mar/i-know-this-little-place-harris-plus-hoole/#1199 http://hazelbutterfield.com/blog/2016/mar/quinoa-quinoa-wherefore-art-thou-quinoa/ Living in West London, Quinoa has been on my radar for some time now. It's everywhere. It's virtually impossible to walk through an M&S or Wholefood's without encountering it. Pinterest is all over it. It's healthy, it's versatile and now, as with anything so fundamental in a variety of healthy dishes... It has evolved. Tue, 29 Mar 2016 21:29:07 GMT http://hazelbutterfield.com/blog/2016/mar/quinoa-quinoa-wherefore-art-thou-quinoa/#1196 http://hazelbutterfield.com/blog/2017/apr/easter-treats-drinks-and-ideas/ Do we get time off work? Check. Chocolate? Check. Is the weather getting better? Check. Sold! Let's celebrate. Wed, 23 Mar 2016 19:29:04 GMT http://hazelbutterfield.com/blog/2017/apr/easter-treats-drinks-and-ideas/#1190 http://hazelbutterfield.com/blog/2016/mar/fm1fm-the-home-for-real-music/ Let me introduce you to a special little Radio Station called FM1FM. With an International fan base and over 125k followers, it's safe to say we're doing something right. Sun, 13 Mar 2016 15:05:00 GMT http://hazelbutterfield.com/blog/2016/mar/fm1fm-the-home-for-real-music/#1187 http://hazelbutterfield.com/blog/2016/mar/fashion-i-love-it-but-i-love-it-my-way/ I have an interesting relationship with fashion. I love it but am not a slave to it. My mood can be determined by my outfit. What I wear can determine what confidence I have in a given circumstance. I also think that what someone wears can tell a lot about a person. Not in the way that it can determine how 'with it' they are or how loaded they must be. It's to do with how people carry them selves, their creativity, individuality and what is perceived as their priorities. Tue, 08 Mar 2016 12:52:14 GMT http://hazelbutterfield.com/blog/2016/mar/fashion-i-love-it-but-i-love-it-my-way/#1183 http://hazelbutterfield.com/blog/2016/mar/okay-foodies-what-have-we-got-to-look-forward-to-as-and-when-the-weather-dares-to-be-more-amenable/ I love food. I love cooking it, eating it, eating out, watching food shows, reading the Sunday glossies, farmers markets... What else is there? Ooh yeah, Wholefoods, this place just fills me with joy and empties my pockets. But most importantly, food festivals. Food. Lots of it, freebies, cooking demo's, lashings of yummy booze and then as a result of the aforementioned... lots of happy people with happy tummies. The perfect day out. Just try and keep me away. Sun, 06 Mar 2016 21:46:52 GMT http://hazelbutterfield.com/blog/2016/mar/okay-foodies-what-have-we-got-to-look-forward-to-as-and-when-the-weather-dares-to-be-more-amenable/#1175 http://hazelbutterfield.com/blog/2016/mar/lets-give-a-big-hurrah-to-all-the-strong-women-out-there/ What is a strong woman to you? Is it how much they have achieved in work, family, financially, what they have been through and survived or how they tackle everyday and/or unpredictable issues that life frequently throws at us? There are so many ways to be strong, this is what it means to me... Wed, 02 Mar 2016 14:39:36 GMT http://hazelbutterfield.com/blog/2016/mar/lets-give-a-big-hurrah-to-all-the-strong-women-out-there/#1173 http://hazelbutterfield.com/blog/2016/feb/dr-ping-wu-my-hidden-gem-a-true-expert-in-traditional-chinese-medicine/ Chinese Medicine has been practised for over 2000 years and uses a variety of methods from acupuncture, massage, herbal teas and intuitive treatments. As with any profession, some are better than other and Dr Wu and his 27 years of worldwide experience, is at the top of his game. Sun, 28 Feb 2016 21:50:03 GMT http://hazelbutterfield.com/blog/2016/feb/dr-ping-wu-my-hidden-gem-a-true-expert-in-traditional-chinese-medicine/#1168 http://hazelbutterfield.com/blog/2016/feb/my-latest-reads-loved-loathed-feb-2016/ A few months have past since my last list of recommendations and I have been dutifuly hammering my kindle to make sure I can recommend the best reads for you. I'm also happy to see that kindle editions on Amazon appear to be returning back to their original bargain price (or cheaper at least) rather than the ridiculous hike toward the latter end of 2015. Thu, 25 Feb 2016 17:14:07 GMT http://hazelbutterfield.com/blog/2016/feb/my-latest-reads-loved-loathed-feb-2016/#1166 http://hazelbutterfield.com/blog/2016/feb/the-northsouth-divide-the-long-running-jokes-idiosyncratic-differences-language-and-mentality-its-just-grand/ I'm a northerner living down south and have done so for the last 14 years. I love London, that's why I'm here, but there's still a place in my heart for West Yorkshire. There's something about going home that, regardless of where you choose to live, just sparks something inside that needs to be embraced every now and again. Mon, 22 Feb 2016 18:33:15 GMT http://hazelbutterfield.com/blog/2016/feb/the-northsouth-divide-the-long-running-jokes-idiosyncratic-differences-language-and-mentality-its-just-grand/#1165 http://hazelbutterfield.com/blog/2016/feb/the-effect-of-taking-time-out-from-being-a-gym-bunny/ Due to a rather daft incident, one found herself in a position that stopped me from partaking in any 'real' exercise for a few weeks. I've been hitting the gym or getting stuck into a good outdoor workout 4-5 times a week for over 10 years. That includes sticking to it until the day I actually went into hospital to give birth to my 2 children and was back to it within days. It's fair to say, I love it, need it and have found ways of fitting it in to my life that just works. Sun, 21 Feb 2016 19:46:23 GMT http://hazelbutterfield.com/blog/2016/feb/the-effect-of-taking-time-out-from-being-a-gym-bunny/#1163 http://hazelbutterfield.com/blog/2016/feb/the-best-series-ever-well-as-far-as-im-concerned/ They are a talking point among friends, dominate social media #Netflix&chill and are responsible for hours of lost afternoons and serve as hangover fodder. They create such an enthusiastic passion in people and now, none of that waiting next week to see what happens in Desperate Housewives (or on occasion being able to watch E4 for the next one). Now we can watch the whole season as and when we choose. It's convenient, addictive and fits in with our impatient need to not wait a whole week for another measly hour. WTF, that is soooo 2012. So here are my top 5. Agree, disagree or maybe you're not even reading this properly because your watching Making A Murderer... Oh crap, let's make it my top 6. Sat, 13 Feb 2016 12:15:32 GMT http://hazelbutterfield.com/blog/2016/feb/the-best-series-ever-well-as-far-as-im-concerned/#1161 http://hazelbutterfield.com/blog/2016/feb/my-hot-picks-websites-shopping-food-and-frivolities/ Sometimes you come across things in life that are just too good not to share and I want to make sure you are 'in' on these beauties. I've scoured the net, shopped, ate (and ate some more), roamed the streets and trialed whatever needed to make sure that you, my lovelies, are informed. Stick with me and I'll make sure I make your life that little bit easier, more fun and keep the economy moving!! Wed, 10 Feb 2016 19:40:57 GMT http://hazelbutterfield.com/blog/2016/feb/my-hot-picks-websites-shopping-food-and-frivolities/#1160 http://hazelbutterfield.com/blog/2016/feb/what-i-have-learnt-since-turning-30/ They always say that you get serious and have more or a mature and calm outlook on life in your 30's. That you know what is more important. Your priorities are more rational and focused. With claims of "Ooh I'd never go back to my 20's, but if only I could tell my 20-something self what I know now". I'm not convinced. Thu, 04 Feb 2016 13:40:47 GMT http://hazelbutterfield.com/blog/2016/feb/what-i-have-learnt-since-turning-30/#1156 http://hazelbutterfield.com/blog/2016/feb/restaurants-in-the-skycocktails-in-the-clouds/ I have a few 'things' that I get very excited about, but undeniably, tall buildings are really big on my list. It's a rarity that I go to a city/country and not go up any of the buildings on the list. In fact they don't even have to be on the list, a good view and a cocktail oppo and that's me sold. There's just something about being up there and watching the world below from a unique birdseye view and taking in the vastness of city skylines, the squillions of windows, buildings mid-construction, all of it. I love it. Tue, 02 Feb 2016 19:04:17 GMT http://hazelbutterfield.com/blog/2016/feb/restaurants-in-the-skycocktails-in-the-clouds/#1153 http://hazelbutterfield.com/blog/2016/jan/whos-braved-it-and-got-through-dry-january/ Personally, mine has been a rather wet one. But with the amount of birthday's I have to contend with (including my own), it is never an option. But so many people were doing it this year. It's getting so popular. Is it just the most do-able option for attempting to lose the Christmas seasons' winter layer or are we becoming more health conscious? Wed, 27 Jan 2016 08:09:43 GMT http://hazelbutterfield.com/blog/2016/jan/whos-braved-it-and-got-through-dry-january/#1151 http://hazelbutterfield.com/blog/2016/jan/my-latest-beauty-finds-and-long-time-favourites-still-making-the-cut-tried-tested-loved-made-to-look-pretty-in-my-bathroom/ You may have gathered from my various other posts or from my ramblings on my show... I love a bargain. I also love my skin. I've cleansed, toned and moisturised since I was 12 and since the serum takeover (10 years ago-ish) I haven't gone without one of those little beauts either. I lather my body in lotion at least once a day and make my own body scrubs. Wed, 20 Jan 2016 21:54:00 GMT http://hazelbutterfield.com/blog/2016/jan/my-latest-beauty-finds-and-long-time-favourites-still-making-the-cut-tried-tested-loved-made-to-look-pretty-in-my-bathroom/#1150 http://hazelbutterfield.com/blog/2016/jan/dont-be-conned-by-websites-offering-too-good-to-be-true-offers/ All these websites, living social, gogroopie and wowcher are well and good but they are not always as good as they sound. I takes 2 seconds to put the product in to google/Amazon and see how much it really is in the open market. Not forgetting the cheeky little postage costs that can sting you. Tue, 19 Jan 2016 20:50:24 GMT http://hazelbutterfield.com/blog/2016/jan/dont-be-conned-by-websites-offering-too-good-to-be-true-offers/#1146 http://hazelbutterfield.com/blog/2016/jan/my-featured-artist-of-the-week-brian-royer-the-breakfast-presenter-aka-royerism-fm1fmradio/ Some of you may already know Brian Royer and his ever popular show weekdays 7-10am. But I decided to find out more, who's the guy behind the mike? I was lucky enough to have a chat with him over tea and biscuits (Tea Pigs and Oreo Crunch) in a Top Secret location ( I could tell you but then where's the mystery?). Fri, 15 Jan 2016 11:47:36 GMT http://hazelbutterfield.com/blog/2016/jan/my-featured-artist-of-the-week-brian-royer-the-breakfast-presenter-aka-royerism-fm1fmradio/#1143 http://hazelbutterfield.com/blog/2016/jan/my-animals-fighting-like-misguided-conspiratorial-cat-dog/ I have decided that my animals have at some point communicated in only a way that they know how, to drive me bat shit crazy. I have had my fair share of animals but these little fur balls are really taking the biscuit. Thu, 14 Jan 2016 13:05:55 GMT http://hazelbutterfield.com/blog/2016/jan/my-animals-fighting-like-misguided-conspiratorial-cat-dog/#1142 http://hazelbutterfield.com/blog/2016/jan/time-to-get-happy-what-makes-you-tickle/ I'm not saying you're not happy, maybe I'm just sharing a couple of the things that make me tick or for some, this serves as a reminder to turn that frown upside down. Recent research has shown that our emotional state has a huge effect on how we look and how healthy our skin is. Cortisol is a bitch and affects anything from bloating to pimples. Laughter can give us an ab workout (this is not strictly true but doesn't do us any harm). Happy people attract happy people. Negativity rarely breeds success. Thu, 07 Jan 2016 12:09:23 GMT http://hazelbutterfield.com/blog/2016/jan/time-to-get-happy-what-makes-you-tickle/#1139 http://hazelbutterfield.com/blog/2016/jan/running-are-you-on-board-or-just-bored/ To some, running is just something 'other people' do. Maybe it just doesn't float your boat. The idea of pounding the streets in full view of everyone or knowing that when you are done and exhausted, you may not be where you want to be (as in home!) To others it is a like a need, escape and exercise. It is also a very relatively cheap way of getting incredibly fit. Tue, 05 Jan 2016 09:56:22 GMT http://hazelbutterfield.com/blog/2016/jan/running-are-you-on-board-or-just-bored/#1136 http://hazelbutterfield.com/blog/2015/dec/time-for-a-few-cheeky-new-years-eve-cocktail-suggestions/ Assuming you're going the route more frequently travelled for New Years Eve, where you all get together round someone's house for drinks, dinner, murder mystery, whatever floats your boat - you know the sort of thing. Avoiding overpriced, over crowded venues, followed by the obligatory surged Uber. Well that's me anyway! Tue, 29 Dec 2015 12:47:14 GMT http://hazelbutterfield.com/blog/2015/dec/time-for-a-few-cheeky-new-years-eve-cocktail-suggestions/#1133 http://hazelbutterfield.com/blog/2015/dec/lets-make-a-plan-for-the-new-year-2016-here-we-come/ As a new year arrives, many of us vow to do things differently. Whether that's for the better or not! A New Year symbolises a time for a new you, new practices, health kicks, better behaviour (maybe not!). Mon, 28 Dec 2015 20:01:02 GMT http://hazelbutterfield.com/blog/2015/dec/lets-make-a-plan-for-the-new-year-2016-here-we-come/#1128 http://hazelbutterfield.com/blog/2015/dec/hazels-top-books-to-get-stuck-into-in-2016/ As the New Year dawns on us, we need a good reason to stay in and get stuck in to a good book to keep us out of the bars, shops, off the online shopping world and get the brain box working. We can't just watch Christmas movies all year round! Well, we can but that would be daft. Sun, 27 Dec 2015 19:31:25 GMT http://hazelbutterfield.com/blog/2015/dec/hazels-top-books-to-get-stuck-into-in-2016/#1125 http://hazelbutterfield.com/blog/2015/dec/top-10-christmas-movies-in-my-opinion-2015/ Every Christmas Eve in the Butterfield household we have a movie and luscious food night with one of my best friends and her bloke. We then get a tad tipsy and stage a Santa break in for the kids. Dress up, take photos of catching him in the act nicking a shot of baileys, eating his treats left out by the kids, using the loo etc.. Then excitedly show the kids in the morning. It's a tradition, it works for us and we like it. A week before we democratically decide on the chosen movie, last year was The Holiday, this year we are still amidst our selection process. Sun, 20 Dec 2015 20:10:13 GMT http://hazelbutterfield.com/blog/2015/dec/top-10-christmas-movies-in-my-opinion-2015/#1124 http://hazelbutterfield.com/blog/2015/dec/so-as-the-end-of-the-year-draws-near-its-time-for-me-to-reflect-on-the-best-parts-of-2015/ This year has been crazy in so many different ways. There are the obvious atrocities, but the strength of anyone and any community is the ability to see what is good and positive rather than dwelling on pessimism. A year can fly by and it's nice to have a good old reflect on the craziness that can be life. So here it is, the highlights according to me. Sharing is caring. Fri, 18 Dec 2015 12:58:49 GMT http://hazelbutterfield.com/blog/2015/dec/so-as-the-end-of-the-year-draws-near-its-time-for-me-to-reflect-on-the-best-parts-of-2015/#1123 http://hazelbutterfield.com/blog/2015/dec/grape-molasses-an-accidental-find-that-has-forced-me-to-discover-its-many-qualities/ So I have this amazing Turkish place that I regularly go to and quite frankly what they can do with a simple onion and pomegranate molasses is delicious. So I have been a molasses fan for some time and had tracked it down, although this was about 2 years ago and since then it has been easy to get hold of, even in your local M&S. But.... On the usual online order a few months ago, they had run out and the men in blue had sent Grape Molasses as an alternative which I accepted and duly left in the cupboard, until now. Mon, 14 Dec 2015 20:55:34 GMT http://hazelbutterfield.com/blog/2015/dec/grape-molasses-an-accidental-find-that-has-forced-me-to-discover-its-many-qualities/#1121 http://hazelbutterfield.com/blog/2015/dec/christmas-ideas-lets-get-this-all-wrapped-up-for-you-pun-intended/ Great ideas make it look like you made loads of effort and really put some thought into what you've chosen. Magic. Sat, 12 Dec 2015 09:28:21 GMT http://hazelbutterfield.com/blog/2015/dec/christmas-ideas-lets-get-this-all-wrapped-up-for-you-pun-intended/#1116 http://hazelbutterfield.com/blog/2015/dec/my-featured-artist-of-the-week-steve-young/ Earlier this week I met up with Steve to have a good old chinwag, see what's going on in his exciting career and he even sung some cracking acoustic tracks for us. Some from his new album and a great Chrimbo number that cannot be missed. Thu, 10 Dec 2015 19:23:58 GMT http://hazelbutterfield.com/blog/2015/dec/my-featured-artist-of-the-week-steve-young/#1114 http://hazelbutterfield.com/blog/2015/dec/we-wish-you-a-merry-christmas-a-frugal-new-year/ Right as the next few weeks pass and we haemorrhage cash like nobody's business, I know I will be making an extra special effort to keep my wallet closed as much as possible in the New Year. It's all about being smart and trying a little harder, rather than giving things up or just doing without. Thu, 10 Dec 2015 10:58:35 GMT http://hazelbutterfield.com/blog/2015/dec/we-wish-you-a-merry-christmas-a-frugal-new-year/#1113 http://hazelbutterfield.com/blog/2015/dec/my-ultimate-party-playlist-for-the-perfect-drinkies-or-present-wrapping-shift/ If you like a nice mixture of tunes from The Top 20, Chrismassy, undiscovered and obscure put this lot in your Spotify, set up a playlist and enjoy! I've done all the hard work so you don't have to, you've got enough to do with all that spending, partying, drinking and planning to do. Thu, 03 Dec 2015 14:26:19 GMT http://hazelbutterfield.com/blog/2015/dec/my-ultimate-party-playlist-for-the-perfect-drinkies-or-present-wrapping-shift/#1112 http://hazelbutterfield.com/blog/2015/dec/its-hangover-season-lets-get-this-wrapped-up-hints-tips-ideas-and-mind-trickery/ I have undertaken rigorous research, especially for you, to make sure you have the knowledge and ideas to to utilise as and when required over this particularly deliciously drunken season. Wed, 02 Dec 2015 13:39:52 GMT http://hazelbutterfield.com/blog/2015/dec/its-hangover-season-lets-get-this-wrapped-up-hints-tips-ideas-and-mind-trickery/#1111 http://hazelbutterfield.com/blog/2015/dec/some-weeks-really-do-serve-as-a-reminder-that-were-constantly-learning-poo-numptys-and-exciting-advent-calendars-all-lifes-treasures/ Sometimes weeks can pass by and there can be levels of mundanity or maybe life is enjoyable but not 'enlightening'. That's ok. But sometimes you have a few days where stuff just happens, in succession and they really get you thinking. What I've learnt this week: Tue, 01 Dec 2015 12:51:53 GMT http://hazelbutterfield.com/blog/2015/dec/some-weeks-really-do-serve-as-a-reminder-that-were-constantly-learning-poo-numptys-and-exciting-advent-calendars-all-lifes-treasures/#1109 http://hazelbutterfield.com/blog/2015/nov/is-christmas-for-you-about-charity-if-so-check-these-out/ What does Christmas mean to you? Presents, family, parties, food heaven, songs and crazy decor or loneliness & debt!? (Not in that order) Sun, 29 Nov 2015 10:06:20 GMT http://hazelbutterfield.com/blog/2015/nov/is-christmas-for-you-about-charity-if-so-check-these-out/#1107 http://hazelbutterfield.com/blog/2015/nov/over-worked-over-stressed-spending-too-much-time-stressing-over-how-to-fit-everything-in-arrggh/ I have never come across such a time where I appear to be surrounded (& I am not exempt from this), surrounded by over stressed, over anxious and overwhelmed women. Yes, men probably are suffering but they're not overly chatting to me about it. It's not just mums nor is it use the high powered corporate types, it's married and single. All classes and all sorts of reasons. What's going on? Wed, 25 Nov 2015 17:18:31 GMT http://hazelbutterfield.com/blog/2015/nov/over-worked-over-stressed-spending-too-much-time-stressing-over-how-to-fit-everything-in-arrggh/#1106 http://hazelbutterfield.com/blog/2015/nov/sprouts-the-new-cool-superfood/ Sprouts sprouts good for your heart, the more you eat, the more you.... The humble #brusselsprout is becoming less of a necessary tradition and more of an instagrammable - dare I say - fashion #eatclean veg. Up there with its has-been sister 'kale'. Mon, 23 Nov 2015 20:37:32 GMT http://hazelbutterfield.com/blog/2015/nov/sprouts-the-new-cool-superfood/#1105 http://hazelbutterfield.com/blog/2015/nov/savvy-and-chic-tricks-and-shameless-way-to-cheap-out-why-not-were-all-at-it/ Have we all turned in to shameless savvy socialites finding the best and enjoying the best of life by any means? New age cheap nights out/socialising for the seemingly better off. Mon, 23 Nov 2015 11:47:38 GMT http://hazelbutterfield.com/blog/2015/nov/savvy-and-chic-tricks-and-shameless-way-to-cheap-out-why-not-were-all-at-it/#1104 http://hazelbutterfield.com/blog/2015/nov/are-these-the-best-books-for-parents-if-not-just-for-sstarstarts-giggles/ I'm a big reader of magazines, autobiogs, thrillers, comedy, slushies, reference - love it. Apart from Sci-Fi and anything set more than 50 years ago (apart from Oscar Wilde, he's alright) .... Still, that still leaves me with lots. But these are really tickling my fancy at the mo: Tue, 17 Nov 2015 17:02:48 GMT http://hazelbutterfield.com/blog/2015/nov/are-these-the-best-books-for-parents-if-not-just-for-sstarstarts-giggles/#1101 http://hazelbutterfield.com/blog/2015/nov/make-your-own-body-scrubs-tailor-them-to-how-you-prefer-them-make-your-own-christmas-gifts/ Let's accept that Christmas is almost here and we may need to start planning!! I've been making my own body scrubs for sometime now and I love it. They are so simple to do, cheap as hell and you know exactly what is in them. Mon, 16 Nov 2015 14:35:55 GMT http://hazelbutterfield.com/blog/2015/nov/make-your-own-body-scrubs-tailor-them-to-how-you-prefer-them-make-your-own-christmas-gifts/#1100 http://hazelbutterfield.com/blog/2015/nov/whats-happening-fm1fm/ Check out FM1FM.com and get involved. It's such a fun station with a variety of shows, music and presenters, with such an eclectic mix of entertainment there really is something for everyone! Join me (one of them!) every Friday Lunch 12-2pm for the Top 10 Countdown, gossip, chit chat, Interviews, featured artists and much much more. Sun, 15 Nov 2015 21:06:20 GMT http://hazelbutterfield.com/blog/2015/nov/whats-happening-fm1fm/#1099 http://hazelbutterfield.com/blog/2015/nov/tip-of-the-day/ Tip of the day - How to get rid of scratches on patent shoes Tue, 10 Nov 2015 11:10:20 GMT http://hazelbutterfield.com/blog/2015/nov/tip-of-the-day/#1098 http://hazelbutterfield.com/blog/2015/nov/artichokes-a-gut-must/ Here's a veggie treat that is not only good for you, in fact, great for your gut (read the article below) but I've also dug out a few luscious ways to eat this little gem. Tue, 10 Nov 2015 11:00:30 GMT http://hazelbutterfield.com/blog/2015/nov/artichokes-a-gut-must/#1097 http://hazelbutterfield.com/blog/2015/nov/koko/ Meet Koko (aka Ally Smith) - My featured artist of the week! Thu, 05 Nov 2015 13:51:37 GMT http://hazelbutterfield.com/blog/2015/nov/koko/#1095 http://hazelbutterfield.com/blog/2016/jun/jet-lag-made-me-do-it/ Jet lag. One of the repercussions of jetting off to exotic and/or interesting places. It's both a nightmare and yet quite an interesting predicament. Thu, 05 Nov 2015 11:21:53 GMT http://hazelbutterfield.com/blog/2016/jun/jet-lag-made-me-do-it/#1093 http://hazelbutterfield.com/blog/2015/oct/predictions-for-the-next-30-years-back-to-the-future-style/ 30 years ago they did a pretty good job, apart from the self tying shoe laces (hello we already have Velcro)! Which of these do you think may come true? If Twitter will be obsolete what will we have in its place? Will Kanye take up residence in the Whitehouse? Fri, 23 Oct 2015 09:54:06 GMT http://hazelbutterfield.com/blog/2015/oct/predictions-for-the-next-30-years-back-to-the-future-style/#1090 http://hazelbutterfield.com/blog/2015/oct/fm1fm-radio/ Hazel is a Presenter at Radio FM1FM. You can catch her every Friday at 12-2pm for 'Lunch with Hazel' for the Top 10 Countdown, News, Reviews, Gossip, Requests and Great Music Wed, 21 Oct 2015 15:08:35 GMT http://hazelbutterfield.com/blog/2015/oct/fm1fm-radio/#1088 http://hazelbutterfield.com/blog/2015/oct/hazels-hot-picks-home-workouts/ The best person to follow on facebook for free home workouts and general health tips. Get involved! Wed, 21 Oct 2015 15:07:32 GMT http://hazelbutterfield.com/blog/2015/oct/hazels-hot-picks-home-workouts/#1087 http://hazelbutterfield.com/blog/2015/oct/loving-transviolet-music/ Check out this band and their debut album - 'Girls Your Age'. Wed, 21 Oct 2015 15:05:15 GMT http://hazelbutterfield.com/blog/2015/oct/loving-transviolet-music/#1086 http://hazelbutterfield.com/blog/2015/oct/charity-support/ Hazel is always keen to get involved with Charity events. Her main charities being NSPCC and ClicSargent, over the years she has partaken in Skydives, Abseils, Tower Climbs, Runs and many more… (the crazier the better!) Tue, 20 Oct 2015 16:32:20 GMT http://hazelbutterfield.com/blog/2015/oct/charity-support/#1085